Last Updated on December 13, 2022 by Ed Joven
Being on a particular diet or any sort of dietary regime isn’t always the most appealing and alluring solution. The truth is, a vast majority of people change their eating habits only because they feel like that’s something that must be done, not because they enjoy it.
And that’s completely understandable, because after all, these types of changes are never easy to execute, especially if they must be done overnight. Plus, lots of people perceive healthy eating as “boring”.
Don’t worry. We’ve all had that attitude. However, if you want to spice things up and make your current dietary regime a lot more fun, then these tips that we put together today we’ll help you accomplish that easily.
Simple Steps To Jazz Things Up When Eating Healthy
Say Goodbye To A Boring Breakfast
Everyone knows that breakfast is the most important meal of the day. It gives us the necessary fuel and energy that help us properly function throughout the day. But unfortunately, people aren’t too creative when it comes to it.
On the contrary. A lot of them stick with the same, plain one where they eat the exact same things. No wonder they stop enjoying it eventually. Luckily, there are a plethora of diets that allow people to have the most delicious breakfast.
One of them is the ketogenic diet, which promotes healthy fats and protein and reduces carbohydrates. If you aren’t familiar with it, just browse the web because there are different websites that can provide you with the tiniest pieces of keto diet information, including breakfast. What’s great about it is that while on this diet, you can have various things for breakfast, like frittatas, pancakes, muffins, etc.
Of course, you just have to be careful not to add something that’s forbidden. But the point is, even on “a strict” diet like this one, you can still find delicious recipes that are going to allow you to step out of your comfort zone and eat something less conventional.
Embrace Interesting Spices And Fresh Herbs
When people find seasonings that suit their taste buds, they think their job is done when it comes to experimenting with food. But instead of constantly consuming seasonings that you’re already familiar with, step out of your comfort zone, expand your horizons and give something else a try!
One of the best ways to do this is by buying less common herbs and spices. For example, curry powder can give a spectacular flavor to soups, vegetables, and stews. Then you have Nigella seeds (that can frequently be found in South Asian and Indian meals) that work amazingly with lentils or in a curry.
It is widely known that herbs and spices are here to take every dish to the next level, so give the new ones a try, and you won’t regret it!
Adding More Interesting Ways To Diversify Your Diet
Jazz Up Your Salads
We all know that salads are always part of healthy meals (even the ones that aren’t), however, no matter how refreshing and tasty they are, in time, they can lose their appeal if you do not get creative with the things you add into them.
The base should always be lettuce or greens because they are refreshing and neutral, yet go perfectly well with practically anything. And then, if you want to take things up a notch, then it would be advisable to add some interesting veggies, but make sure to use different ones to make your salad both visually appealing and delicious.
In these types of situations, things like marinated artichokes and/or jicama are always welcome. And then to top everything off, you should add some proteins, like grilled chicken, turkey, fish, edamame, or beans.
Furthermore, if you love your salad to be crunchy, then it’s certainly a great idea to toss some roasted nuts, whole-grain croutons, and/or seeds. Now, if you’re a fan of salad dressings (like most of us), then we suggest making your own, instead of purchasing them since store-bought ones are never as good as homemade dressings.
Do You Want To Switch Up Your Pasta Routine?
If the answer to this question is yes, then we have a great suggestion for you – plant protein pasta. Namely, these are an amazing source of protein and, in comparison to the traditional ones, have a pretty different texture.
One of the best things about plant protein pasta is the fact that the cooking time is shorter when compared with wheat-based one.
As you can see, being on a diet, or eating healthy in general, doesn’t necessarily mean boring, plain meals. So if you’re looking to spruce things up when it comes to this, then you should definitely follow all the tips we added today.
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