Last Updated on July 14, 2020 by Ed Joven
How to cook Seafood Kare Kare
Seafood Kare-Kare Recipe is similar to the traditional Beef Kare Kare, but instead of beef, pork or chicken, we will use seafood to have a healthy twist. It is made from peanut gravy and vegetables such as string beans and eggplant perfect for vegetarians.
Cooking the usual Kare Kare is very time-consuming because you have to simmer it for hours to make the meat tender. The excellent thing about Seafood Kare-Kare the seafood is much less time to prepare compared to meat.
In this recipe, all you need is to steam the shells and any other seafood that you like to add in this dish such as shrimps, squid rings and mussels.
Seafood Kare-Kare is best served with steamed rice along with bagoong or fermented shrimp paste.
Ingredients and Cooking procedure of Seafood Kare Kare: |
Seafood Kare kare Recipe
Seafood Kare Kare Recipe uses a lot of seafood that makes it really delicious and mouth watering. A much healthier version to the traditional Kare Kare.
Ingredients
- 200 grams mussels
- 4 pcs crab cut into 2
- 200 grams clams
- 200 grams squid cut into rings
- 250 grams shrimps trimmed
- 250 grams fish fillet cream dory, cut into serving size
- 2 bundle of string beans cut into 2-inch long
- 2 pcs eggplant sliced diagonally
- 1 bundle of pechay trimmed
- 1 banana heart puso ng saging, sliced diagonally
- 2 cloves garlic
- 1 onion chopped
- 3/4 cup peanut butter
- 5 cups seafood broth
- 2 tsp annatto seeds atsuete
- salt to taste
- 2 tbsp cooking oil
- 2 tbsp cornstarch dissolved in 1/2 cup of water
- salt and pepper to taste
- 5 tbsp bagoong guisado as condiment
Instructions
- Steam fish fillet, crab, prawns, clam and mussels until cooked.
- Slice the fish fillet in to serving sized and cut the crab in halves then set aside.
- Set aside the liquid used to steam the seafood.
- Heat up the oil, then put in the atsuete(annatto) seeds until the oil becomes deep red.
- Remove the seeds from the oil by straining them.
- Sauté garlic and onions in oil until onions become translucent.
- Add the broth from which you steamed the seafood with.
- Stir in the peanut butter, salt and pepper.
- Add the vegetables and simmer, don't overcook the veggies only half-done.
- Add clam, mussels and prawns and simmer for another 6 minutes.
- Add pechay, crab and fish fillet slices and simmer for another 3 minutes.
- Serve with bagoong alamang guisado or shrimp paste.
Video
Recommended Seafood Recipe Video:
Nutrition
Serving: 250gCalories: 390kcalCarbohydrates: 4gProtein: 8gFat: 35gSaturated Fat: 3gCholesterol: 4mgSodium: 1350mgPotassium: 558mgFiber: 4gSugar: 6gVitamin A: 250IUVitamin C: 5mgCalcium: 80mgIron: 1.3mg
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Seafood Kare-Kare is best served with with Bagoong Guisado.
::: Ingredients :::
- 200 grams mussels
- 4 pcs crab cut into 2
- 200 grams clams
- 200 grams squid cut into rings
- 250 grams shrimps trimmed
- 250 grams fish fillet cream dory, cut into serving size
- 2 bundle of string beans cut into 2-inch long
- 2 pcs eggplant sliced diagonally
- 1 bundle of pechay trimmed
- 1 banana heart puso ng saging, sliced diagonally
- 2 cloves garlic
- 1 onion chopped
- 3/4 cup peanut butter
- 5 cups seafood broth
- 2 tsp annatto seeds atsuete
- salt to taste
- 2 tbsp cooking oil
- 2 tbsp cornstarch dissolved in 1/2 cup of water
- salt and pepper to taste
- 5 tbsp bagoong guisado as condiment
::: Instructions :::
- Steam fish fillet, crab, prawns, clam and mussels until cooked.
- Slice the fish fillet in to serving sized and cut the crab in halves then set aside.
- Set aside the liquid used to steam the seafood.
- Heat up the oil, then put in the atsuete(annatto) seeds until the oil becomes deep red.
- Remove the seeds from the oil by straining them.
- Sauté garlic and onions in oil until onions become translucent.
- Add the broth from which you steamed the seafood with.
- Stir in the peanut butter, salt and pepper.
- Add the vegetables and simmer, don’t overcook the veggies only half-done.
- Add clam, mussels and prawns and simmer for another 6 minutes.
- Add pechay, crab and fish fillet slices and simmer for another 3 minutes.
- Serve with bagoong alamang guisado or shrimp paste.
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Yummy! I think im drooling!
This is new and it looks so yummy! I wanna try this and I know tht my family will surely love this!
Yes! Kare Kare is one of my favorite Pinoy dish, and the seafoods version is the best. thanks for the recipe!
Mouthwatering, i will cook this! thanks for the recipe!
I love shrimp, crab and all other seafoods. I would try try pag may budget. Seafoods are really expensive
Will definitely try this, maybe with Cream Dory.
I love seafoods! I’m craving!
yummy,i have to cook that,looks yummy tlga
This is new to me so I really want to try this out, …hmm to impress my hubby hahaha
I love it! i love kare kare!
i will tell my wife to try to cook this recipe,.
This looks amazing. So many interesting ingredients! I’ve never used pechay or banana heart before. Would love to try!
It looks new to me but I’m gonna give it a try
Yes! One of my favorite Pinoy dish, i always wanted seafoods in my kare-kare more than beef or pork. thank you for the recipe!
I want this I heard there’s a buffet lunch who serves this somewhere in cubao, I want karekare tahong and cream dorry fish 🙂
i would love to try this because it looks delicious.
Sounds wonderful, although I have no idea what Pechoy is and certain i will not find it anywhere in our small town
This looks so delicious I’m drooling.
yummy,i would try to cook this!
looks so yummy! I will try this recipe at home..