Last Updated on July 14, 2020 by Ed Joven
How to cook Seafood Kare Kare
Seafood Kare-Kare Recipe is similar to the traditional Beef Kare Kare, but instead of beef, pork or chicken, we will use seafood to have a healthy twist. It is made from peanut gravy and vegetables such as string beans and eggplant perfect for vegetarians. Cooking the usual Kare Kare is very time-consuming because you have to simmer it for hours to make the meat tender. The excellent thing about Seafood Kare-Kare the seafood is much less time to prepare compared to meat. In this recipe, all you need is to steam the shells and any other seafood that you like to add in this dish such as shrimps, squid rings and mussels.
Ingredients and Cooking procedure of Seafood Kare Kare: |
📖 Recipe
Seafood Kare kare Recipe
Seafood Kare Kare Recipe uses a lot of seafood that makes it really delicious and mouth watering. A much healthier version to the traditional Kare Kare.
Ingredients
- 200 grams mussels
- 4 pcs crab cut into 2
- 200 grams clams
- 200 grams squid cut into rings
- 250 grams shrimps trimmed
- 250 grams fish fillet cream dory, cut into serving size
- 2 bundle of string beans cut into 2-inch long
- 2 pcs eggplant sliced diagonally
- 1 bundle of pechay trimmed
- 1 banana heart puso ng saging, sliced diagonally
- 2 cloves garlic
- 1 onion chopped
- ¾ cup peanut butter
- 5 cups seafood broth
- 2 teaspoon annatto seeds atsuete
- salt to taste
- 2 tablespoon cooking oil
- 2 tablespoon cornstarch dissolved in ½ cup of water
- salt and pepper to taste
- 5 tablespoon bagoong guisado as condiment
Instructions
- Steam fish fillet, crab, prawns, clam and mussels until cooked.
- Slice the fish fillet in to serving sized and cut the crab in halves then set aside.
- Set aside the liquid used to steam the seafood.
- Heat up the oil, then put in the atsuete(annatto) seeds until the oil becomes deep red.
- Remove the seeds from the oil by straining them.
- Sauté garlic and onions in oil until onions become translucent.
- Add the broth from which you steamed the seafood with.
- Stir in the peanut butter, salt and pepper.
- Add the vegetables and simmer, don't overcook the veggies only half-done.
- Add clam, mussels and prawns and simmer for another 6 minutes.
- Add pechay, crab and fish fillet slices and simmer for another 3 minutes.
- Serve with bagoong alamang guisado or shrimp paste.
Video
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Nutrition
Nutrition Facts
Seafood Kare kare Recipe
Amount Per Serving (250 g)
Calories 390
Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 3g19%
Cholesterol 4mg1%
Sodium 1350mg59%
Potassium 558mg16%
Carbohydrates 4g1%
Fiber 4g17%
Sugar 6g7%
Protein 8g16%
Vitamin A 250IU5%
Vitamin C 5mg6%
Calcium 80mg8%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
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Seafood Kare-Kare is best served with with Bagoong Guisado.
::: Ingredients :::
- 200 grams mussels
- 4 pcs crab cut into 2
- 200 grams clams
- 200 grams squid cut into rings
- 250 grams shrimps trimmed
- 250 grams fish fillet cream dory, cut into serving size
- 2 bundle of string beans cut into 2-inch long
- 2 pcs eggplant sliced diagonally
- 1 bundle of pechay trimmed
- 1 banana heart puso ng saging, sliced diagonally
- 2 cloves garlic
- 1 onion chopped
- ¾ cup peanut butter
- 5 cups seafood broth
- 2 teaspoon annatto seeds atsuete
- salt to taste
- 2 tablespoon cooking oil
- 2 tablespoon cornstarch dissolved in ½ cup of water
- salt and pepper to taste
- 5 tablespoon bagoong guisado as condiment
- Steam fish fillet, crab, prawns, clam and mussels until cooked.
- Slice the fish fillet in to serving sized and cut the crab in halves then set aside.
- Set aside the liquid used to steam the seafood.
- Heat up the oil, then put in the atsuete(annatto) seeds until the oil becomes deep red.
- Remove the seeds from the oil by straining them.
- Sauté garlic and onions in oil until onions become translucent.
- Add the broth from which you steamed the seafood with.
- Stir in the peanut butter, salt and pepper.
- Add the vegetables and simmer, don't overcook the veggies only half-done.
- Add clam, mussels and prawns and simmer for another 6 minutes.
- Add pechay, crab and fish fillet slices and simmer for another 3 minutes.
- Serve with bagoong alamang guisado or shrimp paste.
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Ritz says
Yummy! I think im drooling!
Roland Savellano says
This is new and it looks so yummy! I wanna try this and I know tht my family will surely love this!
Carla Pezo says
Yes! Kare Kare is one of my favorite Pinoy dish, and the seafoods version is the best. thanks for the recipe!
lovely joy merced says
Mouthwatering, i will cook this! thanks for the recipe!
Henry DM says
I love shrimp, crab and all other seafoods. I would try try pag may budget. Seafoods are really expensive
basel santos says
Will definitely try this, maybe with Cream Dory.
Gervie Marquez says
I love seafoods! I'm craving!
helen gatbonton says
yummy,i have to cook that,looks yummy tlga
Faith Hazel almario says
This is new to me so I really want to try this out, ...hmm to impress my hubby hahaha
Mary Jane Hernandez says
I love it! i love kare kare!
Joel Cunanan says
i will tell my wife to try to cook this recipe,.
Jennifer Hiles says
This looks amazing. So many interesting ingredients! I've never used pechay or banana heart before. Would love to try!
Abby Matic says
It looks new to me but I'm gonna give it a try
Maria Carla Perez says
Yes! One of my favorite Pinoy dish, i always wanted seafoods in my kare-kare more than beef or pork. thank you for the recipe!
Emh-el Leonor says
I want this I heard there's a buffet lunch who serves this somewhere in cubao, I want karekare tahong and cream dorry fish 🙂
elinor semira says
i would love to try this because it looks delicious.
jenn huey says
Sounds wonderful, although I have no idea what Pechoy is and certain i will not find it anywhere in our small town
Mai Tran says
This looks so delicious I'm drooling.
sherry ann gole cruz says
yummy,i would try to cook this!
Rotchie Ballon says
looks so yummy! I will try this recipe at home..