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Home » Salad Recipes

White Buko Salad Recipe

Published: Jan 1, 2025 · Modified: Jan 31, 2025 by Ed Joven · This post may contain affiliate links · 2 Comments

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White Buko Salad blends tender young coconut with a creamy base for a refreshing twist on a classic Filipino dessert.

Last Updated on January 31, 2025 by Ed Joven

White Buko Salad : The Perfect Dessert for Any Occasion

Jump to:
  • White Buko Salad : The Perfect Dessert for Any Occasion
  • Recipe Video
  • Ingredients and Step by Step Procedure:
  • 📖 Recipe
  • Storing Your Leftovers to Keep It Fresh
  • Other Refreshing Buko Salad Recipes you can try
  • 💬 Reviews

White Buko Salad Recipe is a delightful twist on the traditional buko salad, offering a unique take with its all-white ingredients. This refreshing dessert shines at festive gatherings, adds a touch of sweetness to casual lunches, and offers a cool treat on warm afternoons.

Its irresistible combination of tender young coconut strips (buko) and a luscious, milky base is a sure hit for anyone who loves sweet treats. Whether served chilled during a scorching summer day or as the finale to a festive Noche Buena or Media Noche spread, White Buko Salad never fails to bring joy.

Recipe Video

Nutritional Benefits of White Buko Salad

Let's talk about the coconut, the star of the show. Fresh young coconut meat is not only tasty but also loaded with nutrients. It's a great source of dietary fiber, which supports healthy digestion. Coconut meat also provides essential minerals like potassium, which helps regulate blood pressure, and manganese, which is vital for bone health.

White Buko Salad blends tender young coconut with a creamy base for a refreshing twist on a classic Filipino dessert.
White Buko Salad blends tender young coconut with a creamy base for a refreshing twist.

The creamy components of this dessert add to its indulgence, so while it's a treat to enjoy in moderation, you can still appreciate the goodness it brings to your diet.


Ingredients and Step by Step Procedure:

Ingredients of White Buko Salad
Ingredients for making the Gulaman strips
White Buko Salad Ingredients
White Buko Salad Ingredients

📖 Recipe

Our White Buko Salad is the Perfect Dessert for Any Occasion

White Buko Salad

Ed Joven
Make White Buko Salad your go-to dessert! A unique twist on the classic, it combines fresh coconut and creamy goodness for a treat everyone will love.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Drain 30 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Dessert
Cuisine Filipino
Servings 8
Calories 340 kcal

Ingredients
  

Gulaman:

  • 19 g Clear & Unflavored Gulaman
  • 2 cups Fresh Coconut Water
  • 2 tablespoon White Sugar

Salad:

  • 2 pcs Fresh Young Coconut strings
  • 385 g White Nata de Coco drained well
  • 340 g White Kaong drained well
  • 250 ml All-Purpose Cream chilled
  • ½ can Condensed Milk chilled

Instructions
 

~ Coconut Gulaman ~

  • Pour Fresh Coconut Water in a pan
  • Add Clear & Unflavored Gulaman Powder
  • Stir until gulaman powder is fully dissolve
  • Add 2 tablespoon of sugar & stir well
  • Bring gulaman mixture into a boil
  • Transfer in a container & let it cool down to firm.
  • Once it's firm, you scrape gulaman into a strings & set aside.
  • In a bowl strain White Nata de Coco & White Kaong
  • Rinse with water to drain sweet syrup from Kaong.

~ Mixing ~

  • In a large bowl combine Coconut Gulaman, Nata de Coco, Kaong and Coconut
  • Pour in All-Purpose Cream and chilled Condensed Milk
  • Mix until well combined.
  • Cover with a cling wrap & refrigerate for at least 4 hours before serving.

This recipe serves 8-10 persons

    Video

    Nutrition

    Nutrition Facts
    White Buko Salad
    Amount Per Serving (1 cup)
    Calories 340 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Cholesterol 15mg5%
    Carbohydrates 55g18%
    Fiber 3g13%
    Sugar 55g61%
    Protein 5g10%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Buko Salad, Filipino Buko Salad, White Buko Salad, White Salad
    Tried this recipe?Please comment down below! We would love to know how you liked it. Follow us on Pinterest @filipinorecipes or tag #PinoyRecipeAtIbaPa when you post on Facebook!

    Storing Your Leftovers to Keep It Fresh

    After a festive gathering, having extra servings of this Salad is an everyday delight. To keep it fresh and delicious, follow these storage tips:

    1. Place the salad in an airtight container to maintain its freshness and prevent it from absorbing odors from the refrigerator.
    2. Ensure the container is tightly sealed to avoid any exposure to air that could dry out the salad.
    3. Store it in the fridge immediately after serving to slow down spoilage.
    4. Consume the leftovers within three days for the best taste and texture.
    5. Avoid freezing, as the creamy base and coconut texture might not adhere to freezing and thawing.
    Our White Buko Salad is the Perfect Dessert for Any Occasion
    Our White Buko Salad is the Perfect Dessert for Any Occasion.

    Storage Tips for White Buko Salad

    Always store your Salad in a chilled environment to keep it fresh. If you're preparing it ahead of time for an event, refrigerate it until it's ready to serve. Avoid leaving it at room temperature for extended periods, especially in warm climates, as this can lead to spoilage. If you're taking it to a potluck or picnic, consider using an insulated cooler to maintain its cool temperature.

    Essential Kitchen Tools You'll Need

    Preparing this Buko Salad is straightforward, but having the right tools on hand can make the process much easier. Here are the essential kitchen tools you'll need:

    1. A sharp knife for slicing fresh coconut meat with precision.
    2. A sturdy cutting board to safely prepare the coconut.
    3. A large mixing bowl to combine all the ingredients seamlessly.
    4. A spatula for evenly mixing the salad without spilling.
    5. Measuring cups and spoons to ensure accurate proportions, especially for large batches.
    6. An airtight container to store leftovers and keep them fresh.

    With these basic tools, you’re all set to make this classic Filipino dessert effortlessly!

    2 cups of White Buko Salad
    Make your next occasion extra special with this delightful White Buko Salad.

    Food Safety Tips

    Preparing this dessert is all about keeping things safe and hygienic. Here are some important food safety tips to remember:

    • Always use fresh and high-quality ingredients, especially the young coconut.
    • Wash and sanitize your hands, utensils, and preparation area thoroughly before starting.
    • Check the expiration dates on canned or packaged ingredients and rinse them well before mixing.
    • Serve the salad with clean utensils and avoid double-dipping to maintain cleanliness.

    Following these steps ensures your Buko Salad stays safe and delicious for everyone to enjoy.

    A Timeless Filipino Favorite

    White Buko Salad isn't just a dessert - it's a celebration of Filipino ingenuity and love for family gatherings. Its creamy, tropical flavors are a testament to the richness of Filipino cuisine, and it's a dish bound to create sweet memories for years to come. Whether sharing it with friends, savoring it after a hearty meal, or serving it during a special occasion, White Buko Salad always delivers happiness in every spoonful. So, try this classic Filipino dessert next time you plan a celebration.

    Other Refreshing Buko Salad Recipes you can try

    For a refreshing and delightful twist on classic Filipino desserts, these Buko Salad Recipes are the perfect choice for any occasion. From the vibrant Buko Pandan Sago't Gulaman to the Creamy Buko Salad and Buko Lychee Salad, each recipe offers a unique flavor profile that will satisfy your sweet tooth. The rich and aromatic Creamy Buko Pandan Salad, along with the combination of pandan, coconut, and sago in the Creamy Buko Sago Gulaman Salad, will surely delight your taste buds. Whether enjoying the light and tropical Creamy Buko Melon Salad or exploring the refreshing flavors of the other variations, every dish is guaranteed to bring a burst of flavor to your table.

    These Filipino salads are an excellent way to enjoy the natural sweetness of buko while experimenting with different fruits and textures that complement this beloved Filipino treat.



    More Salad Recipes

    • Creamy Buko Sago Gulaman Salad
      Creamy Buko Sago Gulaman Salad Recipe
    • Creamy Buko Pandan Salad
      Creamy Buko Pandan Salad Recipe
    • 4-Ingredients Fruit Salad
      4 Ingredients Fruit Salad Recipe
    • Macaroni Fruit Salad Noche Buena Recipe
      Macaroni Fruit Salad Recipe

    Comments

      5 from 2 votes

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      Recipe Rating




    1. ping loyzaga says

      January 16, 2025 at 7:17 pm

      5 stars
      this salad is new to me. I will definitely try this. Salamat sa pag share!

      Reply
    2. Lyn Gentzo says

      January 16, 2025 at 4:35 pm

      5 stars
      i made this today and my BF loved it so much! my family loved it too. thanks for sharing this po!

      Reply
    Ed Joven - Author of Pinoy Recipe at Iba Pa

    Hi I'm Ed!

    I’m a passionate foodie and lifestyle blogger behind Pinoy Recipe At Iba Pa, where I share easy, authentic Filipino recipes to help you create wholesome, delicious meals for your family—without the stress.

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