How to make Melon Yogurt Smoothie Start your day with this perfectly sweet and mellow Melon Yogurt Smoothie. Summertime is melon time! Be chilled with the yummy combo of melon and velvety yogurt. What's more about this recipe is its nutritional benefits. Since melons have high water content, it ...
Filipino Fruits Category
Filipino Fruits Category - Here you'll find the nutritious Fruits commonly found in the Philippines, some are available all year round and some are on seasonal basis.
Best Mango Desserts in the Philippines
Philippines Best Mango Desserts Best Mango Desserts - One of the most loved tropical fruits in the world is Mango. Although a lot of other countries are already able to grow them, the best mangoes are still those that grow in tropical countries. The tropical country that produces and provides the ...
Filipino Salad Recipes for Christmas and New Year
The Best Salad Recipes for Christmas and New Year Filipino Salad Recipes for Christmas and New Year - Filipino Christmas and New Year celebrations is not complete without some tasty and refreshing salads in the Christmas and New Year table. These Holiday salads are a celebration of in-season ...
Top 10 Health Benefits of Calamansi Juice
Health Benefits of Calamansi Juice and Why you should drink one. Health Benefits of Calamansi Juice - Citrofortunella microcarpa, or Calamondin or most commonly known as Calamansi, is the more acidic version of lime in Southeast Asia. Since it has identical properties with lemons and limes, this ...
Cucumber Melon Smoothie Recipe
How to make Cucumber Melon Smoothie The month of June is rainy season, but the extreme heat of summer can still be felt in most days. What better way to quench your thirst due to this scorching heat by drinking a healthy yet cooling drink. Smoothies are a refreshing drink that has gained ...
Guyabano Banana Smoothie Recipe
How to make Guyabano Banana Smoothie Who doesn’t love a cold and refreshing drink during a hot day? Imagine yourself sitting outside and enjoying a glass of the tasty and fresh Banana Guyabano Smoothie. Doesn’t that sound relaxing? Quick trivia!!! Do you know that smoothies were created by a ...
Top 10 Health Benefits of Carrots
The Amazing Health Benefits of Carrots Top 10 Health Benefits of Carrots - Carrots are considered as one of the ultimate foods. This is according to health experts. As we all know, carrots are full of nutrients. These also contain vitamins A, C, K and B8, along with folate, pantothenic acid, ...
Top 10 Health Benefits of Guava Fruit
Top 10 Health Benefits of Guava Fruit An ordinary fruit but powerhouse of nutrients. We all like this savoured it in luscious jams, popularly known as "amrood" in Hindi and scientifically known as "Psidium Guajava". This is Guava. This amazing fruit is extraordinarily rich in lycopene, vitamin ...
Top 10 Health Benefits of Cucumber or Pipino
These 10 Cucumber Health Benefits are the reasons why you need to eat this everyday. Top 10 Health Benefits of Cucumber - Cucumber is known in Filipino as Pipino, it is the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health, often ...
Top 10 Health Benefits of Mangosteen Fruit
Health Benefits Mangosteen Fruit This wonderfully fragrant, fleshy fruit is most often found in south-east Asian countries. Renowned for being a delicious fruit that is also known for its medicinal properties, the Mangosteen (Garcinia mangostana) is something that’s good for your taste buds and for ...
Top 10 Health Benefits of Guyabano Fruit
Learn the Health Benefits of Guyabano Fruit The guyabano is a white-fleshed fruit with a spiky skin, native to many tropical countries such as Malaysia, Mexico, Venezuela, and our very own Philippines. Also known as the pawpaw fruit in Brazil, or the soursop fruit in other countries, it’s recently ...
Top 10 Health Benefits of Watermelon
The Top 10 Health Benefits of Watermelon Summer vacations would never be complete without a sip of a thirst quenching watermelon fruit shake. But did you know what a sip of watermelon has in store for you? Watermelon is a vinous plant that bears large obloid or spheroid fruits with red flesh and ...
Top 10 Health Benefits of Ampalaya or Bitter Gourd
Top Health Benefits of Eating Ampalaya Ampalaya or Bitter Gourd is one of the most famous wonder vegetables. It has been extracted, packed in dietary pills, and powdered because of the several health benefits that it offers. But who needs it ingested synthetically when you can actually get the ...
Top 10 Health Benefits of Ginger
Ginger, with its strong and spicy aroma, has its own place in Filipino cuisine. It may be used fresh or dried, powdered or pickled or in the form of juice or oil. Ginger tea, the classic Filipino household favorite also known as 'Salabat', is the most commonly used form given every time someone ...
