Last Updated on May 22, 2021 by Ed Joven
How to make Thai Fresh Spring Rolls
Many delectable Asian cuisines are well-loved by most Filipinos. And some of our traditional dishes are actually influenced by them. Now here is a popular Asian cuisine dish and an all-time favorite food in Thailand. It is the Thai Fresh Spring Rolls Recipe preparing these is very easy. These spring rolls are healthier than the deep-fried version since it is low in calories and fat. It’s like having a salad on the go. It has an excellent combination of crunchy veggies like carrots, cucumber, bean sprouts, and green onions placed inside the rice wrap along with glass rice noodles, chicken, and shrimp. Thai Fresh Spring Rolls is usually served as an appetizer, though it can also be a main course or a great afternoon snack.
Thai Fresh Spring Rolls Ingredients and Procedure: |
๐ Recipe
Thai Fresh Spring Rolls Recipe
Thai Fresh Spring Rolls Recipe is a healthy, yummy appetizer and a great afternoon snack. It is more nutritious than the fried version.
Ingredients
- 1 pack round and dried rice wrappers, small size
- 1 to 1 ยฝ cups Sotanghon noodles, cooked and drained
- ยพ cup Tuna spicy, sliced into matchsticks size
- 2 cups Togue bean sprouts (optional)
- ยฝ cup Thai basil fresh, chopped
- ยฝ cup fresh coriander, chopped
- ยผ cup shredded carrot
- 4 pcs spring onions, cut into small pieces
- 2 Tablespoon soy sauce
- 1 Tablespoon rice vinegar
- 1 Tablespoon fish sauce
- 1 Teaspoon Brown Sugar
TAMARIND DIPPING SAUCE:
- ยฝ cup water
- ยฝ tsp. Tamarind (Sampalok) paste
- 2 Teaspoon White sugar
- 1 Tablespoon soy sauce
- 1 Tablespoon fish sauce
- 1 Teaspoon (heaping) Cornstarch dissolved in 3 Tablespoon water
- 1 Red chilli, finely sliced
- 2 cloves Garlic, sliced in small pieces
Instructions
To make the Tamarind Dipping Sauce (optional):
- Mix all dipping sauce ingredients together in a saucepan and heat.
- When near boiling, reduce heat to low, stirring until sauce thickens.
- Taste for saltiness, spiciness, and sweetness, adding more fish sauce (instead of salt), more sugar, or more chili as desired.
Note: the sauce can be served warm or cold.
To make the Thais Fresh Spring Rolls:
- Using a cup, mix together the vinegar, soy sauce, sugar and fish sauce .
- Use a large mixing bowl then combine all the other ingredients of the Thai fresh spring rolls then drizzle soy sauce mixture over and toss it to mix.
- Use another large bow and fill it with hot water.
- Submerge one wrapper to the warm water, it will soften in 30 seconds.
- Remove wrapper then set aside on a clean surface and add another wrapper to the warm water .
- Put-in a tablespoon full of Thai fresh spring roll ingredients to the bottom of wrapper.
- Spread horizontally the placed Thai roll ingredients in a Lumpia / Roll shape.
- To close the wrapper, fold the sides over the ingredients, then tuck the bottom around.
Video
Also Try this Lumpiang Togue Recipe:
Nutrition
Nutrition Facts
Thai Fresh Spring Rolls Recipe
Amount Per Serving (1 roll)
Calories 180
Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 400mg17%
Carbohydrates 15g5%
Fiber 2g8%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Please comment down below! We would love to know how you liked it. Follow us on Pinterest @filipinorecipes or tag #PinoyRecipeAtIbaPa when you post on Facebook!
Filipino Spring Rolls:
- Lumpiang Ubod Recipe
- Chicken Lumpia Recipe
- Lumpiang Sariwa Recipe
- Togue na Lumpia Recipe
- Lumpiang Bangus Recipe
- Singkamas na Lumpia Recipe
- Lumpia Shanghai Recipe
- Dinamite Lumpia
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Jennifer Hiles says
These look and sound yummy & good for me. Not normally a combination I can easily find! I love that they are not deep fried!
jenn huey says
I have never made spring rolls but this recipe sounds easy enough. They look delicious and I would use the spicy Tuna
Marcos Batac says
Thank you for the Recipe and your giveaway promo
Faith Almario says
Tamarind Dipping Sauce is new to me..Gotta try this
helen gatbonton says
wow love it.very nutritious
sherry ann gole cruz says
yummy! looks healthy. will try this this weekend...
misty alpuerto says
love the foods and recipe
Raquel Solis says
very nutritious!
Henry DM says
I like it! It would be challenging to make this one beacuse it's hard to find some ingredients like coriander and rice wrappers
Joseph Stowell says
Hey, it's spring (or almost), so this is a very timely recipe that looks easy and delicious.
Ronald G says
We just love spring rolls, ordering 2 dishes every time we go out to a restaurant that has them, either Chinese or Vietnamese..but we have never tried Thai, it sounds a d looks delicious but seems a little hard to do right...but we sure will try
Abby Matic says
This recipe is kinda time consuming. You'll spend more time preparing than the actual cooking. I'll cook this on weekend
Alexa Cohen says
these look amazing and healthy!
sherry ann gole cruz says
yummy,i would definitely try this!
joy says
it will be more yummy if you add grind peanuts..