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Home » Vegetables Recipes

Healthy Bake Broccoli Cheese Recipe

Published: Apr 8, 2021 · Modified: Mar 3, 2023 by Ed Joven · This post may contain affiliate links · 16 Comments

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Healthy Broccoli Cheese Bake Recipe

Last Updated on March 3, 2023 by Ed Joven

How to cook Healthy Bake Broccoli Cheese

Healthy Bake Broccoli Cheese Recipe - Most of the kids nowadays are picky eaters. They don't want to try new dishes, especially if it contains even a small amount of food that they don't like veggies, particularly. That is probably one of the dilemmas by Mom's to make their children eat nutritious foods.

So here's a delightful and healthy recipe idea which the whole family will surely enjoy, it is the Bake Broccoli Cheese. Since we all know that kids love bacon and cheese, they would absolutely can't resist this dish.

Preparing this healthy dish is very easy, but don't overcook the broccoli to take in the full beneficial effects found in this vegetable. Broccoli has an enzyme called myrosinase, which helps reduce the risk of developing cancer. If you overcooked, it might decrease its beneficial properties.

To know more about the health benefits of broccoli visit the Top 10 Health Benefits of Broccoli


Healthy Broccoli Cheese Bake Recipe

This Bake Broccoli Cheese is indeed a mouth-watering comfort food, sprinkled with bacon on top and creamy cheese sauce, which is bursting with enticing flavors and nutrition and baked to perfection.

Bake Broccoli Cheese Ingredients and Cooking Procedure:

Broccoli Cheese Bake

📖 Recipe

Healthy Broccoli Cheese Bake

Healthy Broccoli Cheese Bake Recipe

Ed Joven
Healthy Bake Broccoli Cheese Recipe is mouth-watering comfort food with delicious creamy cheese sauce and sprinkled bacon on top. This dish is baked to perfection and bursting with enticing flavors.
5 from 19 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 36 minutes mins
Total Time 51 minutes mins
Course Vegetables
Cuisine American
Servings 4 people
Calories 180 kcal

Ingredients
  

  • 1-¾ cups fresh broccoli florets
  • 1 tablespoon cornstarch
  • ⅛ teaspoon salt
  • Dash pepper
  • ⅔ cup fat-free milk
  • 1 medium onion chopped
  • ½ cup shredded cheddar cheese
  • ½ cup real Bacon Bits
  • 2 tablespoons grated Parmesan cheese

Instructions
 

  • Place 1 in. of water and broccoli in a small saucepan; bring to a boil.
  • Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, combine the cornstarch, salt, pepper and milk until smooth.
  • Bring to a boil; cook and stir for 1 minute or until thickened.
  • Stir in onion and cheddar cheese until cheese is melted.
  • Drain broccoli; stir into cheese sauce.
  • Transfer to a 1-qt. baking dish coated with cooking spray.
  • Sprinkle with Parmesan cheese.
  • Cover and bake at 350° for 25-30 minutes or until vegetables are tender.

Video

Recommended Vegetable Recipe: Chopsuey

Nutrition

Nutrition Facts
Healthy Broccoli Cheese Bake Recipe
Amount Per Serving (250 g)
Calories 180 Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 10mg3%
Sodium 500mg22%
Potassium 400mg11%
Carbohydrates 18g6%
Fiber 8g33%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Baked Recipes, Vegetable Recipes
Tried this recipe?Please comment down below! We would love to know how you liked it. Follow us on Pinterest @filipinorecipes or tag #PinoyRecipeAtIbaPa when you post on Facebook!

Bake Broccoli Cheese is a mouth-watering vegetable dish, with creamy cheese sauce and sprinkled bacon on top.

Healthy Broccoli Cheese Bake

Filipino Vegetable Recipes:

  • Ginisang Pechay Recipe
  • Pinakbet Recipe
  • Ensaladang Ampalaya Recipe
  • Kangkong Salad Recipe
  • Ginisang Baguio Beans Recipe
  • Sinigang na Baboy Recipe
  • Chop suey Recipe


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Comments

    5 from 19 votes (3 ratings without comment)

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    Recipe Rating




  1. Lisa Oswald says

    December 18, 2019 at 2:55 pm

    5 stars
    All of them look delicious but you can always count me in when there is cheese. I love dairy.

    Reply
  2. Cynthia says

    December 11, 2019 at 2:17 pm

    5 stars
    The chessy broccli sounds great

    Reply
  3. Richard Davis says

    December 06, 2019 at 11:05 am

    5 stars
    that look really yummy

    Reply
  4. Richard Davis says

    November 26, 2019 at 11:04 am

    5 stars
    that looks really good

    Reply
  5. wendy c g says

    November 22, 2019 at 11:51 pm

    5 stars
    This is a must try, thanks for sharing

    Reply
  6. Cynthia says

    November 18, 2019 at 1:32 pm

    5 stars
    Love the recipes especially this one! thanks!

    Reply
  7. Jhun Leron says

    October 27, 2019 at 2:29 pm

    5 stars
    Planning to cook this recipe this coming weekend..

    Reply
  8. Graceful Homemaker says

    October 23, 2019 at 7:39 am

    5 stars
    I love broccoli casseroles! This one sounds so good! Pinning to save and share!

    Reply
  9. Christina G. says

    October 05, 2019 at 9:54 pm

    5 stars
    I'm looking for a broccoli recipe. Thanks for sharing!

    Reply
  10. Marcos Batac says

    October 05, 2019 at 6:25 am

    5 stars
    like Broccoli and Cheese , thanks for the recipe

    Reply
  11. Brandy White Buneta says

    September 29, 2019 at 2:24 am

    5 stars
    We all love broccoli especially with cheese....gona have to make this soon

    Reply
  12. Marcos Batac says

    September 05, 2019 at 6:58 pm

    5 stars
    Nice Recipe thanks for sharing

    Reply
  13. Sara Trojaniello says

    September 02, 2019 at 9:29 am

    5 stars
    My sister hates Broccoli! Maybe in this way she will eat them! 😛

    Reply
  14. Jan says

    August 30, 2019 at 8:54 am

    5 stars
    Love my veg and this looks great

    Reply
  15. Nikita says

    August 25, 2019 at 1:42 am

    5 stars
    Healthy dish and Looks yummy!

    Reply
  16. Joseph Stowell says

    August 22, 2019 at 7:43 pm

    5 stars
    The Cheesy Bake Broccoli looks great and sounds delicious. I think kids would enjoy this and it's a good way to get them to eat broccoli.

    Reply
Ed Joven - Author of Pinoy Recipe at Iba Pa

Hi I'm Ed!

I’m a passionate foodie and lifestyle blogger behind Pinoy Recipe At Iba Pa, where I share easy, authentic Filipino recipes to help you create wholesome, delicious meals for your family—without the stress.

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