Spicy Broccoli Bell Pepper Stir-Fry Recipe

December 30, 2015
(Last Updated On: November 1, 2018)

How to cook Spicy Broccoli Bell Pepper Stir-Fry

If you’re a fan of spicy dishes, the Spicy Broccoli Bell Pepper Stir-Fry could be a great recipe to try.





Actually, this much-loved meal is easy to cook plus the sauce itself is really simple to prepare. Although measurements are mentioned below, you may also modify it according to your taste. For example, you can add more red pepper if you want to make the food much spicier. On the other hand, you may also throw in more broccoli if you are a vegetable lover.

Visually, this recipe is a joy to look at because it is colorful and attractive. In fact, it perfectly suits the spirit of Christmas because of its red and green colors.

Apart from that, however, the best thing about broccoli is that it brings many significant health benefits. Besides, this vegetable is particularly rich in fiber and has been proven good for promoting body detoxification. Vitamins A, D, and K are also found in broccoli, making it a fantastic pick for a veggie.  To know more about the Health Benefits of Broccoli visit this article – Top 10 Health Benefits of Broccoli.

Spicy Broccoli Bell Pepper Stir-Fry Recipe

With this recipe for Spicy Broccoli Bell Pepper Stir-Fry, you will be able to enjoy your beloved vegetable with a little twist and a lot of spice. Go try this one in your kitchen and serve it to your family. You’ll be surprised how this classic broccoli recipe will be well-received by everyone!

Spicy Broccoli Bell Pepper Stir-Fry by Filipino Recipes Portal:

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Spicy Broccoli Bell Pepper Stir-Fry Recipe

Prep Time15 mins
Cook Time12 mins
Total Time27 mins
Course: Vegetable
Cuisine: Filipino
Author: Eduardo Joven - www.PinoyRecipe.net

Ingredients

Spicy Stir-Fry Sauce

  • 1 teaspoon Patis or fish sauce
  • 1 tbsp. oyster sauce
  • 1/2 teaspoon pepper flakes add more if you want more spicy
  • 1 teaspoon white wine
  • ¼ teaspoon brown sugar
  • 2 tbsp. water

Broccoli Stir-Fry Ingredients

  • 1 tbsp. olive oil
  • 1 clove garlic minced
  • 1 thin slice ginger about the size of a quarter, peeled and minced
  • 1 bunch broccoli cut into florets
  • 1/2 red bell pepper cut into strips
  • 1 small sized Carrot cut into strips
  • 1/4 teaspoon Sesame oil
  • Sesame seeds for toppings

Instructions

  • Mix together all the Stir-Fry Sauce in a small bowl, .
  • Heat a large saute pan and add oil.
  • Add in the garlic and ginger then stir-fry until fragrant.
  • Add broccoli florets and stir-fry for 2 minutes.
  • Add the Sesame oil and Stir-Fry Sauce then toss well all the veggies.
  • Cover the pan and let it cook for 5 minutes.
  • Add chopped red bell pepper and carrots then cover.
  • Cook until the Broccoli is just tender but still a bit crisp, then sprinkle on top with a few sesame seeds.
  • Remove from the pan and serve with steamed rice.

Spicy Broccoli Bell Pepper Stir-Fry

This easy to cook Spicy Broccoli Bell Pepper Stir-Fry Recipe looks like Christmas with little specks of Red Bell Pepper and Carrots strewn throughout.

Spicy Broccoli Bell Pepper Stir-Fry by Filipino Recipes portal

 




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6 Comments

  • Reply

    Kimberly Flickinger

    April 17, 2017 at 11:07 pm

    I love stirfry so I will definitely be trying this recipe, sounds delicious!

  • Reply

    Judy Thomas

    April 1, 2017 at 10:43 pm

    Yummy, my favourite veges! Thank you

  • Reply

    Angela Lombardi

    January 10, 2017 at 10:09 pm

    This looks amazing! Thanks for sharing

  • Reply

    shannon fowler

    January 9, 2017 at 6:35 pm

    This looks so amazing! I will definitely try this!

  • Reply

    Christina A.

    August 10, 2016 at 10:50 am

    I love eating stir fry with broccoli! Will bookmark this! 🙂

  • Reply

    Rosie

    August 9, 2016 at 11:31 am

    This looks so good with the red pepper and garlic, I’d love to try it!

  • Leave a Reply