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Pinoy Style Barbecued Spareribs Recipe, Tender and juicy slabs of pork spareribs coated in sweet barbecue sauce grilled to perfection
Preparation Time: 00:05 plus time for marinating meat
Cooking Time: 00:45
Servings: 10
Pinoy Style Barbecued Spareribs Ingredients: |
Pinoy Style Barbecued Spareribs Cooking Instructions: |
Rub spareribs with MAGGI Magic Sarap, black pepper, and calamansi juice. Set aside to marinate overnight.
For the sauce:
Heat oil in saucepan; saute onion and garlic for 5 min. Add the rest of the ingredients and simmer gently, partially covered, until the sauce thickens, about 10 min.
Boil marinated spareribs in water for about 30 min. or until fork tender. Grill 4-6 inches over live charcoal, brushing ribs with cooked sauce until golden.
Cut slabs into single-rib pcs and serve with remaining sauce.
NUTRITIONAL CONTENT:
Calories:488
Carbohydrates (g):7
Protein (g):22
Fats (g):41
Good to Know:
Boiling and grilling are healthful cooking techniques that use very little fat in cooking thus could help lower the fat content of the dish.
Good to Remember:
Serve barbecues with sidings of grilled corn and fresh salad to include source of fiber in your diet.
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