Last Updated on November 1, 2018 by Ed Joven
How to cook Sinigang na Bangus at Talbos ng Kamote
Sinigang na Bangus is definitely one of the best tastings Singang dishes alongside with Pork Sinigang, Shrimp, Pork, and Beef. Sinigang na Bangus is simply prepared by boiling the fresh milkfish (bangus) in partner with Talbos ng Kamote (sweet potato tops) and other seasonings, please don’t forget the sinigang mix.
Sinigang na Bangus was introduced among the Filipinos simply because the preparation of this recipe is very much cheaper compared to other Sinigang Dishes. In terms of its taste, most of us will definitely agree that it’s very delectable with the sourly after-taste.
Sinigang na Bangus at Talbos ng Kamote is not only delicious yet healthy since the primary ingredient is fresh milkfish which is very rich in proteins and omega-3. Not only that, talbos ng kamote provides a nourishment on our skin since it is in the family of green-leafy vegetables. Even if you don’t have condiments or sauces, you can still enjoy this tasty recipe especially on a rainy and cold weather.
Sinigang na Bangus at Talbos ng Kamote by Pinoy Recipe dot net: |
Sinigang na Bangus at Talbos ng Kamote Recipe
Ingredients
- 1 medium size Bangus Milkfish, sliced
- 1 liter rice washing or water
- 2 pcs ripe tomatoes sliced
- 1 pc medium onion sliced
- 1 sachet Sinigang sa Sampaloc Mix
- 2 cups talbos ng kamote stems removed
- 2 pcs siling haba finger chilies
- Patis fish sauce, to taste
Instructions
- In a deep skillet pour the rice washing and boil
- Add tomatoes and onions, simmer for 2 minutes.
- Add bangus and cook until white in color or about 10 minutes.
- Add Sinigang sa Sampaloc Mix and stir.
- Bring to a boil then ower heat and simmer while adding the talbos ng kamote.
- Add siling haba, if you it a little more spicy cut it in to half.
- Season with patis to taste.
- Serve it in a bowl with steamed rice.
Nutrition
Sinigang na Bangus at Talbos ng Kamote is a healthy seafood soup rich in omega-3, it’s very delectable with the sourly after-taste.
Mary Ann says
It is a simple recipe yet tasty and healthy! I will make it again! Thank you for sharing the recipe.
Janeane M Davis says
It is important to make our food look as good as it will taste. The recipe you shared here simply looks beautiful and makes us want to taste it and make it at home.
Brewery Gastropub Bacolod says
This is my favorite bangus soup recipe. keep on posting more recipes... more power PinoyRecipe.net
Calvin F. says
Great and clean dish for healthy diet.
Amber Ludwig says
I adore seafood!! I will have to give this a try!! It looks healthy and delicious!!!
eve winters says
This is so mouthwatering. I was born and raised in the southern province where sinigang isn't that well-known. I moved to Luzon when I was 24 and this dish has become one of favorites since then. Thanks for sharing this recipe.
Syn says
I love seafood! And added with this delicious recipe is a nutritional value makes it all the better. Can't wait to try making this at home!
Terry Poage says
I guess it might help if you were a fish eater but this doesn't look very good.
Nyx Nyx says
i love this post!. very simple recipe. thank you for sharing!
Katie says
I haven't heard of milk fish before. Hope to find it local to try this out.
Jo-Ann Brightman says
I know nothing about Filipino recipes so I find this recipe very interesting. I shall have to look up the ingredients.