Sinigang na Bangus at Talbos ng Kamote Recipe

June 26, 2016
(Last Updated On: November 1, 2018)

How to cook Sinigang na Bangus at Talbos ng Kamote

Sinigang na Bangus is definitely one of the best tastings Singang dishes alongside with Pork Sinigang, Shrimp, Pork, and Beef. Sinigang na Bangus is simply prepared by boiling the fresh milkfish (bangus) in partner with Talbos ng Kamote (sweet potato tops) and other seasonings, please don’t forget the sinigang mix.





Sinigang na Bangus was introduced among the Filipinos simply because the preparation of this recipe is very much cheaper compared to other Sinigang Dishes. In terms of its taste, most of us will definitely agree that it’s very delectable with the sourly after-taste.

Sinigang na Bangus at Talbos ng Kamote Recipe

Sinigang na Bangus at Talbos ng Kamote is not only delicious yet healthy since the primary ingredient is fresh milkfish which is very rich in proteins and omega-3. Not only that, talbos ng kamote provides a nourishment on our skin since it is in the family of green-leafy vegetables. Even if you don’t have condiments or sauces, you can still enjoy this tasty recipe especially on a rainy and cold weather.

Sinigang na Bangus at Talbos ng Kamote by Pinoy Recipe dot net:

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Sinigang na Bangus at Talbos ng Kamote Recipe

Prep Time12 mins
Cook Time18 mins
Total Time30 mins
Course: Seafood
Cuisine: Filipino
Servings: 3
Calories: 530kcal
Author: Eduardo Joven - www.PinoyRecipe.net

Ingredients

  • 1 medium size Bangus Milkfish, sliced
  • 1 liter rice washing or water
  • 2 pcs ripe tomatoes sliced
  • 1 pc medium onion sliced
  • 1 sachet Sinigang sa Sampaloc Mix
  • 2 cups talbos ng kamote stems removed
  • 2 pcs siling haba finger chilies
  • Patis fish sauce, to taste

Instructions

  • In a deep skillet pour the rice washing and boil
  • Add tomatoes and onions, simmer for 2 minutes.
  • Add bangus and cook until white in color or about 10 minutes.
  • Add Sinigang sa Sampaloc Mix and stir.
  • Bring to a boil then ower heat and simmer while adding the talbos ng kamote.
  • Add siling haba, if you it a little more spicy cut it in to half.
  • Season with patis to taste.
  • Serve it in a bowl with steamed rice.

Nutrition

Serving: 10g | Calories: 530kcal | Carbohydrates: 27g | Protein: 40g | Fat: 29g | Cholesterol: 120mg

Sinigang na Bangus at Talbos ng Kamote Recipe

Sinigang na Bangus at Talbos ng Kamote is a healthy seafood soup rich in omega-3, it’s very delectable with the sourly after-taste.

 

 




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9 Comments

  • Reply
    Brewery Gastropub Bacolod
    December 29, 2017 at 4:58 pm

    This is my favorite bangus soup recipe. keep on posting more recipes… more power PinoyRecipe.net

  • Reply

    Calvin F.

    March 12, 2017 at 2:54 pm

    Great and clean dish for healthy diet.

  • Reply

    Amber Ludwig

    September 15, 2016 at 10:34 am

    I adore seafood!! I will have to give this a try!! It looks healthy and delicious!!!

  • Reply
    eve winters
    July 23, 2016 at 11:42 am

    This is so mouthwatering. I was born and raised in the southern province where sinigang isn’t that well-known. I moved to Luzon when I was 24 and this dish has become one of favorites since then. Thanks for sharing this recipe.

  • Reply

    Syn

    July 18, 2016 at 4:18 am

    I love seafood! And added with this delicious recipe is a nutritional value makes it all the better. Can’t wait to try making this at home!

  • Reply
    Terry Poage
    July 11, 2016 at 3:42 pm

    I guess it might help if you were a fish eater but this doesn’t look very good.

  • Reply

    Nyx Nyx

    July 8, 2016 at 2:19 am

    i love this post!. very simple recipe. thank you for sharing!

  • Reply

    Katie

    July 7, 2016 at 4:51 pm

    I haven’t heard of milk fish before. Hope to find it local to try this out.

  • Reply

    Jo-Ann Brightman

    July 6, 2016 at 11:30 am

    I know nothing about Filipino recipes so I find this recipe very interesting. I shall have to look up the ingredients.

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