Indian Summer Salad Recipe

Last Updated on January 15, 2017 by Ed Joven

How to make Indian Summer Salad

Indian Summer Salad Recipe is packed with antioxidants, this super-healthy, colourful Indian salad and is a very pretty and a simple healthy salad that features beautiful summer flavors.

While salads ideally belong to the first course of a meal, make them interestingly and they can pass off as a winning, main course candidate. During summers, the body’s energy level and appetite are naturally low and dealing with constant dehydration is the biggest dietary challenge.  Salads are a light, refreshing, nutrient-packed meal that keeps one hydrated for long.

This easy to prepare Indian Summer Salad is a delicious treat during the hot season.

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• 3 carrots
• bunch radishes
• 2 courgettes
• half a small red onion
• small handful mint leaves, roughly torn

For the dressing:

• 1 tbsp white wine vinegar
• 1 tsp Dijon mustard
• 1 tbsp mayonnaise
• 2 tbsp olive oil

• Grate the carrots into a large bowl. Thinly slice the radishes and courgettes and finely chop the onion. Mix all the vegetables together in the bowl with the mint leaves.
• Whisk together the vinegar, mustard and mayonnaise until smooth, then gradually whisk in the oil.
• Taste and add salt and pepper, then drizzle over the salad and mix well.
• Leftovers will keep in a covered container in the fridge for up to 24 hrs.

PinoyRecipe.net Tips:

• You can replace any of the veggies with any of the following: shredded fennel, thinly sliced raw broccoli or cauliflower, chopped red or yellow pepper, shredded mange tout or sugar snap peas

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