Experience the awesome taste and delectable flavors of Filipino Food and enjoy these free Filipino Recipes on PinoyRecipe.net

Rice Recipes | Filipino Delicacy Recipes | Breakfast Recipes | Pasta Recipes | Salad Recipes | Soup Recipes | All the Recipes

Home » Filipino Recipes » Sweet and Sour Tilapia Recipe

VN:F [1.9.22_1171]
Please Rate this Filipino Recipe:
Rating: 4.6/5 (11 votes cast)

Learn how to cook Sweet and Sour Tilapia or Tilapia Escabeche

Sweet and Sour Tilapia Recipe or Tialpia Escabeche is a Filipino dish made by frying any kind of meaty fish, and topping with sweet and sour sauce with vegetables while Tilapia is a popular cooking fish in the Philippines. This Filipino Sweet and Sour Tilapia dish is a bit different than the traditional Chinese sweet and sour fish dish.

sweet and sour tilapia recipe


Sweet and Sour Tilapia Ingredients

  • 2 large whole tilapia fish
  • 1 medium chopped white onion
  • 1 thinly sliced carrot
  • 1/2 can pineapple chunk, reserve juice
  • 1 thinly sliced red bell pepper
  • Cilantro, divided, with leaves and stems, for garnish
  • 2 tablespoons soy sauce
  • 1 tablespoon flour
  • 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 1/2 cup water
  • Black pepper to taste
  • 5 cups cooking oil

Sweet and Sour Tilapia Cooking Instructions:

  • Deep fry tilapia fish until golden brown and crisp. Drain tilapia on paper towel and place on a platter. Set aside.
  • Sauté garlic and onion until fragrant with the oil used for frying fish or use new, if desired.
  • Add carrot and pineapple chunks. Cover and simmer for 10 minutes over medium heat.
  • Pour in pineapple juice, soy sauce, water, flour, salt and sugar. Cover, simmer until thickens.
  • Add bell pepper. Again, cover and simmer for 1 minute.
  • Slowly pour the sauce mixture over fried tilapia. Top tilapia and sauce with fresh cilantro.
  • Serve with rice and enjoy Filipino Sweet and Sour Tilapia hot.

sweet and sour tilapia recipe

Ed Joven is the owner of PinoyRecipe.net and Aspire Search Marketing an SEO and Web Marketing company. He loves Filipino Recipes and other Asian cuisines. Over the past 6 years Ed has provided SEO services to hundreds of online businesses. You can find him on Google+ , Twitter, Facebook and Pinterest.

Ed Joven – who has written posts on Filipino Recipes Portal.

Sweet and Sour Tilapia Recipe, 4.6 out of 5 based on 11 ratings

Please Recommend this Filipino Recipe:

Share on Tumblr

Request a Filipino Recipe here>>>

Join PinoyRecipe.net's Monthly Giveaway Contest >>>

One Response

  1. saide

    March 5th, 2011 at 10:13 pm


    Maraming-maraming salamat po s libreng Pilipino Recipe. Malaking tulong po ito para s tulad ko n mahilig magluto para s mga MAHAL ko s buhay. God bless po!

RSS feed for comments on this post · TrackBack URI

Leave a reply

Back to TOP

Giveaways by Filipino Recipes Portal
Filipino Recipes Portal on Google Plus Filipino Recipes Portal on Youtube Filipino Recipes Portal on Facebook Filipino Recipes Portal on Pinterest Filipino Recipes Portal on Twitter Filipino Recipes Portal on Instagram Filipino Recipes Portal on Stumbleupon Filipino Recipes Portal on Tumblr Filipino Recipes on RSS Feeds


Featured Filipino Recipes

Almond Jelly with Lychee Chocolate Chips Cookies
Almond Jelly with Lychee Chocolate Chips Cookies
Inutak Glutinous Rice Dessert Filipino Lasagna
Inutak Glutinous Rice Dessert Filipino Lasagna

Filipino Recipes Portal Content is now Protected by:

Featured Pancit Recipes

Pancit Habhab Pancit Canton Recipe
Pancit Habhab Pancit Canton

Follow Filipino Recipes Portal on Google+

Fruit and Vegetable Health Benefits

Top 10 Health Benefits of Ampalaya Top 10 Health Benefits of Broccoli
Top 10 Health Benefits of Ampalaya Top 10 Health Benefits of Broccoli

Featured Recipe Video

Mango Float Recipe

Filipino Recipes Portal

Pour la plus grande gloire de Dieu