Pinoy Recipes and Filipino Foods

Experience the tastes and colors of Filipino Food and enjoy these free Pinoy Recipes on this site and Happy Cooking!











Sweet and sour fish or escabeche is a special Filipino dish serve on special occasions. There are countless variations of this dish, from the Spanish adaptation of escabeche to the popular Chinese sweet and sour.

Serves 5 to 6 persons
Preparation time and cooking time : 45 minutes

Escabeche Recipe Ingredients:

  • escabeche2.jpg 1 kg whole and Red snapper fish

  • ½ cup plain flour, for dredging

  • ½ cup cooking oil

  • ½ cup castor sugar

  • ½ cup cane vinegar

  • ½ cup water

  • 3 tbsp tomato sauce

  • 1 medium carrot, peeled and cut into ½-inch rounds

  • 1 medium green capsicum, cut into ½-inch strips

  • 1 medium red capsicum, cut into ½-inch strips

  • 1 medium cucumber, peeled and cut into ½-inch rounds

  • Fresh coriander leaves (cilantro), to garnish

Escabeche Recipe Cooking Instructions:

  • Clean the fish, remove internals.

  • Score the red snapper all over and dredge in flour.

  • Heat oil in a frying pan and fry the fish and fry the fish about 10 minutes on one side and 6 to 7 minutes on the other side, until completely cooked and fish flesh is no longer glassy.

  • Removed from pan and drain on paper towels.

  • Combine sugar, vinegar, water and tomato ketchup in a saucepan. Add carrot, cook for about 5 minutes, then add capsicums and cucumber.

  • Simmer without stirring, for a further 5 minutes or until vegetables are tender yet firm.

  • Arrange fish on a serving platter. Pour vinegar mixture over fish.

  • Arrange vegetables around fish and garnish with fresh coriander.

  • Serve hot with rice.
Tags: ,

Related Recipes








Pinoy Recipe Tag Cloud

-->

One Response

  1. Neptune Krill Oil

    December 30th, 2007 at 10:50 am

    1

    Hi…Man i love reading your blog, interesting posts ! it was a great Sunday


RSS feed for comments on this post · TrackBack URI

Leave a reply







Subscribe to PinoyRecipe.net         Subscribe to PinoyRecipe.net







Cataract Philippines

Enter Email Address to Subscribe


Chili Recipes Collection

Advertisers


Advertisers


MyBloglog Community


BlogCatalog Community







The Best Filipino Recipes & Asian Cuisines by Pinoy Recipe | Site Design & SEO Services by: SEO Services Philippines