PinoyRecipe.Net

Filipino Bangus en Tocho Recipe, An old Filipino fish dish with black beans and pickled soya cake.

Preparation Time: 00:10
Cooking Time: 00:15
Servings: 6-8

• 1 kg bangus sliced diagonally
• 3 tbsp MAGGI Savor, Classic
• cooking oil for deep-frying
• 4 pcs tokwa, cut into cubes
• 1/4 cup sliced ginger strips
• 6 cloves garlic, minced
• 1 medium onion, minced
• 4 cups minced tomatoes
• 1/3 cup tahure
• 1 cup water
• 1 pc 11g MAGGI Shrimp Broth Cube
• 2 tbsp tausi (black beans)
• 1/4 cup vinegar

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Kinulob na Tilapia Recipe, Tilapia Fish cooked in sourish broth flavored and colored with yellow ginger and mustard leaves

Preparation Time: 00:05
Cooking Time: 00:15
Servings: 3-4

• 2 tbsp cooking oil
• 1/2 kilo Tilapia approx. 3 pieces cleaned and scaled
• 2 cups water
• 1 25g MAGGI Sinigang sa Sampalok with Gabi
• 1 cup quartered onions
• 1/2 k halved ripe native tomatoes
• 1/4 cup crushed luyang dilaw
• 150 g mustasa, boiled and mashed

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Bangus Condensada Recipe, Panfried boneless bangus belly marinated in condensed milk

Preparation Time: 00:03
Cooking Time: 00:03
Servings: 6-8

• 400 g boneless Bangus (Milkfish) belly
• 1 can 301ml condensed milk
• 1 1/2 tbsp chopped celery
• 1 sachet 8g MAGGI MAGIC SARAP
• black pepper to taste
• cooking oil for frying

PinoyRecipe.net Tips:

Going meatless from time to time means fewer intakes of fats. Eating less meat also lessens the intake of high cholesterol fats that come from meat.

NUTRITIONAL CONTENT:

Calories:198
Carbohydrates (g):23
Protein (g):13
Fats (g):6

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Buttery Tanigue, Grilled fish served with a light but tasty sauce

Preparation Time: 15 minutes to prepare plus 30 minutes to marinate fish
Cooking Time: 10 minutes
Servings: 4

• ½ k tanigue steak
• 1 tbsp MAGGI Savor, Classic
• 2 tbsp butter, melted

For Creamy Cucumber Sauce – Combine:

• 1 250ml NESTLÉ All Purpose Cream
• 2 medium cucumbers, peeled, seeded and diced
• ½ tsp ground white pepper
• 1 8g MAGGI Magic Sarap

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