PinoyRecipe.Net

Bangus Condensada Recipe, Panfried boneless bangus belly marinated in condensed milk

Preparation Time: 00:03
Cooking Time: 00:03
Servings: 6-8

• 400 g boneless Bangus (Milkfish) belly
• 1 can 301ml condensed milk
• 1 1/2 tbsp chopped celery
• 1 sachet 8g MAGGI MAGIC SARAP
• black pepper to taste
• cooking oil for frying

PinoyRecipe.net Tips:

Going meatless from time to time means fewer intakes of fats. Eating less meat also lessens the intake of high cholesterol fats that come from meat.

NUTRITIONAL CONTENT:

Calories:198
Carbohydrates (g):23
Protein (g):13
Fats (g):6

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Adobo Pasta, Lasang pinoy pasta in chicken adobo sauce.

Preparation Time: 00:03
Cooking Time: 00:10
Servings: 8

• 
  2 tbsp cooking oil
  
• 1 tbsp minced garlic
  
• 1/3 cup soy sauce
  
• 1 tsp peppercorns
  
• 2 tbsp brown sugar
  
• 1 piece bay leaf
  
• 1 sachet 8g MAGGI MAGIC SARAP
  
• 1/4 cup water

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The word ‘teriyaki is a combination of two Japanese words, teri, “luster”, and yaki, “to grill or broil”. The mirin in the sauce gives a good lustre to meat as it is cooked. Traditionally it was used with fish. It can also be used as a marinade for pre-cooked meat and poultry, as well as a delicious baste for items on the grill or rotisserie. Teriyaki sauce is a complement to virtually any type of meat (as long as you adjust the flavors accordingly), especially steak, chicken, fish and pork.

Estimated cooking time: 1 hour and 30 minutes

• 230 g chicken breast
• ¼ medium bunch of broccoli
• ¼ large carrot

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Tom kha gai or Thai Coconut Soup is a hot sweet soup made with coconut milk, lemon grass and chicken. The name literally translates to boiled galangal chicken. The fried chillies add a smoky flavor as well as texture, color and heat, but not so much that it overwhelms the soup.

There are other versions made with either seafood (tom kha talay) or mushroom (tom kha het) too. All follow a similar recipe.

Estimated cooking time: 45 minutes

• 
  17 fl oz coconut milk
• 17 fl oz chicken stock
• 5 cm of galangal , peeled and chopped, (or ginger)
• 4 lemongrass stalks , thinly sliced
• 2 kafir lime leaves
• 1 large chicken breast , cubed

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Before aluminum pans and even clay pots were invented, foods were in whatever was available. Large seashells, bamboo tubes, coconut shells and even leaves were used as containers. Chicken binakol in Batangas originally used the famous Batangas native chicken and was cooked in a bamboo tube to seal in the juices. In the Visayan binakol, on the other hand, the chicken was simmered with tanglad in the coconut shell itself.

Estimated preparation and cooking time:  1 hour and 40 minutes

• 
  2 tablespoons oil
• 1 tablespoon crushed garlic
• 1 small onion, chopped
• 1 thumb-size ginger, sliced thinly
• 1 kilo chicken breast, cut into strips
• 5-6 cups water or chicken broth
• patis and pepper to taste
• buko water from 1 buko
• chopped buko meat
• spinach, malunggay or sili leaves

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