Sinampalukang Manok Recipe
Sinampalukang Manok Recipe is a traditional Filipino chicken soup that uses tamarind leaves as souring agent.
Ingredients
- 1 kilo chicken sliced into serving sizes (we used drumstick cut)
- 2 cups Kangkong river spinach
- 1 bunch Sitaw string beans
- 1 medium Eggplant sliced
- 4 small tomatoes quartered
- 1 cup Tamarind leaves young leaves if available
- 1 bunch Lemongrass tanglad
- 1 medium onion sliced
- 2 pcs. long chilli
- 1 sachet Sinigang mix
- 1 chicken cube bouillon
- 3 tbsp Patis fish sauce
- 3 tbsp Canola Cooking oil
- 4 cups water
- salt to taste
Instructions
- Pour Canola oil in a large cooking pot then apply heat.
- Add onion and tomatoes then saute.
- When it becomes soft, add the chicken.
- Let the chicken cook until it turns light brown.
- Add in the fish sauce, and the chicken cube(bouillon) then stir well.
- Pour water and add lemongrass then cover the pot and bring it to boil.
- When it begins to boil add the tamarind leaves and the sinigang mix powder.
- Continue to cook until the chicken becomes tender.
- Add the chilis, eggplant and Sitaw (string beans) then simmer for 5 minutes.
- Add kangkong leaves and simmer for another 5 minutes.
- You can add more Salt according to your taste.
- Serve in a large bowl with fried fish or friend chicken.
Video
Nutrition
Serving: 1bowlCalories: 240kcalCarbohydrates: 58gProtein: 25gFat: 3gSaturated Fat: 3gPolyunsaturated Fat: 2gTrans Fat: 1gCholesterol: 70mgSodium: 106mgFiber: 8gVitamin C: 7.4mg
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