Pork Menudo Recipe
Menudo is a Filipino favorite pork dish, usually served during special occasions, family gatherings, and fiestas. Try this delicious and easy to follow Pork Menudo Recipe.
Ingredients
- 1/2 kilo Pork shoulder boneless, cut into cubes
- 2 small potatoes peeled and cut into cubes
- 1 can garbanzos beans chick peas
- 6 ripe tomatoes chopped
- 1 small onion peeled and sliced
- 4 cloves garlic peeled and diced
- 2 small carrots peeled and sliced
- 1/4 cup raisins
- 1/2 cup pork liver cut into small cubes
- 1 tsp annatto powder
- 2 small green red bell pepper cored, seeded and sliced
- 3 1/2 cups water
- 1 tbsp Canola oil
- 2 tbsp fish sauce
- salt and pepper to taste
Instructions
- Using a small bowl, dissolve the Annatto powder in 1/2 cup of water, then set aside.
- In a frying pan, pour Canola oil and apply heat.
- Add onions and garlic, stirring occasionally, until cooked.
- Add pork and fry then Add fish sauce to the Pork and cook for about 3 minutes.
- When the Pork is lightly brown in color, add tomatoes and cook, mash it using the back of spoon, until softened.
- Add the Annatto water and remaining water and bring to boil.
- Lower the heat, then cover and cook for about 40 minutes or until pork is tender.
- Add the garbanzos, potatoes, and carrots, then mix well.
- Cover and continue to simmer for around 5 minutes or until potatoes and carrots are tender.
- Add the green bell peppers, raisins and liver then cook for another 4 minutes or until liver is cooked.
- Season with salt and pepper to taste.
Video
Nutrition
Serving: 1bowlCalories: 210kcalCarbohydrates: 30gProtein: 15gFat: 7gSaturated Fat: 2gTrans Fat: 0.2gCholesterol: 120mgSodium: 2500mgPotassium: 450mgFiber: 12gSugar: 5gVitamin A: 5500IUVitamin C: 2.5mgCalcium: 180mgIron: 5mg
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