Pork Guisantes Recipe
Pork Guisantes Recipe is a healthy, delicious, quick-to-prepare everyday dish and naturally, it’s best consumed with steamed rice.
Ingredients
- 1/2 kilo Pork cut into strips
- 1 pc. canned sweet peas 14oz or 1 cup frozen sweet peas
- 1 large red bell pepper cut into strips
- 1 small green bell pepper cut into strips
- 3 pcs ripe tomatoes diced
- 1 cup tomato sauce
- 1 1/2 cups beef broth
- 2 cloves garlic diced
- 1 medium onion peeled and cut into cube
- 2 tbsp Canola cooking oil
- 1/2 tsp ground black pepper
- salt to taste
Instructions
- In a large pan pour Canola cooking oil, then apply heat.
- Saute onions and garlic.
- Add the pork and stir-fry for 5 minutes.
- Add the diced tomatoes then stir fry for 2 minutes.
- Pour the beef broth and let boil. Simmer until the pork is tender (about 30 minutes.)
- Pour the tomato sauce and mix well.
- Sprinkle black pepper and salt then stir.
- Add the green bell pepper, red bell pepper and green peas, then cook for 5 minutes.
- Turn the heat off, and then transfer to a serving plate.
- Serve with steamed rice.
Video
Nutrition
Serving: 334gCalories: 375kcalCarbohydrates: 12gProtein: 56gFat: 7gSaturated Fat: 1gCholesterol: 145mgSodium: 700mgPotassium: 1200mgFiber: 5gSugar: 5gVitamin A: 1050IUVitamin C: 41.3mgCalcium: 45mgIron: 3.2mg
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