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Spanish Sardines Pasta Recipe

Easy Spanish Sardines Pasta Recipe

Ed Joven
Easy Spanish Sardines Pasta is a simple recipe that mixes pasta's comfortable texture with sardines' delicate flavor.
4.73 from 11 votes
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Filipino, Italian / Filipino Version
Servings 3 servings
Calories 456 kcal

Ingredients
  

  • 180 g Spaghetti Noodles al dente, cook in 1.2 liters of Water with 1 tbsp. of Salt
  • 1 can Victorias Foods Spanish Style Sardines drain & reserve oil
  • 3 tbsp Sardines Oil
  • 3 tbsp Butter or Olive Oil
  • 4 cloves Gralic chopped
  • 2 med. Tomatoes diced
  • 3 pcs Black Olives sliced (optional)
  • 4 tbsp Fresh Parsley chopped & extra for Toppings
  • 1/4 cup Pasta water
  • 40-50 g Parmesan Cheese

Instructions
 

~ Prepare Pasta Noodles~

  • Boil 1.2 liters of water with a 1 tbsp. of salt over medium heat.
  • add 180g pasta noodles & cook for 8-10 mins. or follow the package direction.
  • Drain pasta in a colander and rinse.
  • Reserve half cup of pasta water.
  • Chop 4 cloves of garlic & Parsley.
  • Dice tomatoes & slice Black Olives.

~ Let's Cook the Sardines ~

  • In a pan heat 3 tbsp. of sardines oil & 3 tbsp. of butter over med. heat
  • Add chopped garlic and saute until light brown
  • Add diced tomatoes & saute.
  • let it simmer until soften.
  • Add spicy sardines and remove the bones
  • Break sardines into chunks and saute
  • Add pasta noodles & toss to coat.
  • If pasta is a bit dry you can add 1 tbsp. of butter or olive oil and a quarter cup of pasta water
  • Add chopped fresh parsley, parmesan cheese & black olives
  • Serve pasta while it's hot!

Video

Nutrition

Serving: 1servingCalories: 456kcalCarbohydrates: 85gProtein: 14gFat: 15gSodium: 1259mgFiber: 7g
Keyword Pasta Recipes, Sardines recipe, spanish sardines recipe
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