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Daing na Bangus Recipe - Pinoy Recipe at iba pa
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–+ servings
Daing na Bangus Recipe

Daing na Bangus Recipe

Ed Joven
Daing na Bangus is a delicious Filipino breakfast dish made flavorful with vinegar-salt-pepper marinade and usually served with Sinangag and Fried Egg.
4.55 from 11 votes
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Prep Time 20 minutes
Cook Time 15 minutes
Marinate 8 hours
Total Time 8 hours 35 minutes
Course Main Course
Cuisine Filipino
Servings 2 pcs
Calories 450 kcal

Ingredients
  

  • 1/2 kilo boneless bangus
  • 1 cup vinegar
  • 1 head garlic peeled and crushed
  • 1/2 tbsp peppercorns cracked
  • 1 tbsp salt
  • 1/4 cup Canola oil
  • 1 pc. tomato for garnish
  • siling labuyo + vinegar for dipping sauce

Instructions
 

~ How to Prepare ~

  • Let's start by marinating our Boneless Bangus
  • In a baking pan add 1 tbsp Salt, cracked black pepper, vinegar and garlic
  • Marinate for 3 hours but we recommend 8 hours

~ Lets Fry ~

  • Before frying drain the excess liquid using paper towels to avoid oil splatter
  • In a frying pan pour 1/4 cup Canola Oil
  • Fry until it is golden brown
  • Drain excess oil with paper towel
  • It is best served with a spiced vinegar dipping sauce or "sawsawan"

Video

Nutrition

Serving: 180gCalories: 450kcalFat: 25gCholesterol: 110mgSodium: 450mgPotassium: 620mg
Keyword Bangus Recipes, Seafood Recipe
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