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Chicken Asado Recipe
Ed Joven
Chicken Asado or Asadong manok is hearty, delicious, and it is the chicken version of the well-known Pork asado. To cook, you have to marinate it first in soy sauce and calamansi juice and then stewed in tomato sauce.
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Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course
Chicken
Cuisine
Filipino
Servings
4
people
Calories
206
kcal
Ingredients
1x
2x
3x
1
kilo chicken
leg part, choice cuts
3
medium sized potatoes
cut into quarter
4
tablespoons
calamansi or lemon juice
2
tablespoons
soy sauce
1 3/4
cup
tomato sauce
1/4
cup
butter
1
medium onion
diced
3
pieces
dried bay leaves
1
teaspoon
fresh ground black pepper
salt to taste
1
cup
Canola cooking oil
Instructions
Sprinkle salt and ground black pepper to the chicken, then rub the ingredients and leave it for about 20 minutes.
Apply heat in a frying pan, pour the Canola cooking oil, then fry the chicken. When all the chicken slices are cooked, set aside.
In a separate frying pan, apply heat and melt the butter.
When the butter is fully melted, add and saute the onions until it becomes soft.
Add the bay leaves and saute for a minute.
Pour the tomato sauce, stir, then bring to a boil.
When it started to boil, add the soy sauce, then stir.
Add the sliced potatoes.
Add the calamnsi juice and stir.
Cover the frying pan and simmer for 12 minutes.
Add the pan fried chicken slices, then mix the chicken to the sauce and simmer for another 5 minutes.
When the potato is already soft turn off the heat and serve while its hot.
Video
Nutrition
Serving:
450
g
Calories:
206
kcal
Carbohydrates:
42
g
Protein:
20
g
Fat:
2
g
Saturated Fat:
0.6
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
0.5
g
Cholesterol:
30
mg
Sodium:
4500
mg
Potassium:
600
mg
Fiber:
12
g
Sugar:
15
g
Vitamin A:
100
IU
Vitamin C:
127.9
mg
Calcium:
150
mg
Iron:
3.2
mg
Keyword
Chicken Asado, Chicken recipes
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