Cucumber Melon Smoothie Recipe

Ed Joven

Cucumber Melon Smoothie is simple, easy, delicious and healthy drink. It packs tons of flavors and nutritional health benefits, great for snacks or breakfast.

5 from 2 votes

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Prep Time 10

Cook Time 2

Total Time 12

Course Dessert, Smoothie

Cuisine Filipino

Servings glasses

Calories 160 kcal

Ingredients

3/4 cup Fresh Milk
1 cup Melon Cantaloupe
1/4 cup Cucumber peeled, seeded and sliced
1/4 cup sugar
1 cup ice cubes

Instructions

Place all ingredients into the Blender and secure cover.
Turn machine on and slowly increase speed, then to High.
Blend for 1 minute or until smooth and melony.

Video

Nutrition

Serving: 500mlCalories: 160kcalProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 0.6gCholesterol: 4mgSodium: 60mgPotassium: 900mgFiber: 4gSugar: 16gVitamin A: 6750IUVitamin C: 132mgCalcium: 180mgIron: 0.9mg

Keyword Beverage recipe, Healthy Drink

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