In large cooking pan add in the Canola Oil, heat the pan and fry the carrots and potatoes until it turns light brown.
Remove from the pan the fried potatoes and carrots then set aside
In the same pan, sauté the garlic and onions
Next add the beef and saute for 5 minutes
Add water and let the beef boil until tender about 2 hours (for shorter time in cooking use pressure cooker to soften the beef for only 30mins)
Once the beef is already tender add the tomato sauce and liver spread then simmer for 10 minutes
Add green bell pepper,crushed chili, olives, carrots, bay leaves and potatoes then simmer for another 8 minutes
Add salt and pepper to taste.
Serve hot with rice.