Ham and Egg Fried Rice Recipe
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
- 4 cups cold cooked rice
- 1 cup sugar glazed cooked ham cut into small squares or cubed
- 2 large eggs lightly beaten
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- 3 tablespoons sesame oil
- 1/2 cup frozen peas
- 1/2 cup carrot diced
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1 tablespoon garlic finely chopped
- 1 small onion finely chopped
- Canola Oil for frying
Heat a wok or a small frying pan over high heat.
Add 1 tablespoon Canola oil, swirl to coat the pan.
Add eggs and scramble them, once cooked place into a bowl and break them into small bits.
Heat the wok or a large frying pan and add 2 tablespoon Canola oil.
Saute garlic for 2 minutes.
Add onion and saute for another 2 minutes.
Add the ham and cook for 3 minutes.
Add the carrots and green peas and cook for another 3 minutes.
Add the cooked rice, mix well
Add the soy sauce then add the oyster sauce, toss to mix in the ingredients.
Allow the mixture to heat through, about 30 seconds.
Add the scrambled eggs and scallions and toss to combine.
Mix well for another 15 seconds then place in a bowl and serve hot.
Calories: 397kcal | Carbohydrates: 54g | Protein: 14.5g | Fat: 12.8g | Saturated Fat: 2.3g | Cholesterol: 121mg | Sodium: 868mg | Fiber: 2.8g | Sugar: 8g