Pork Menudo Recipe
Menudo is a Filipino favorite pork dish, usually served during special occasions, family gatherings, and fiestas. Try this delicious and easy to follow Pork Menudo Recipe.
Prep Time25 mins
Cook Time1 hr
Total Time1 hr 25 mins
Servings: 5 people
- 1/2 kilo Pork shoulder boneless, cut into cubes
- 2 small potatoes peeled and cut into cubes
- 1 can garbanzos beans chick peas
- 6 ripe tomatoes chopped
- 1 small onion peeled and sliced
- 4 cloves garlic peeled and diced
- 2 small carrots peeled and sliced
- 1/4 cup raisins
- 1/2 cup pork liver cut into small cubes
- 1 tsp annatto powder
- 2 small green red bell pepper cored, seeded and sliced
- 3 1/2 cups water
- 1 tbsp Canola oil
- 2 tbsp fish sauce
- salt and pepper to taste
Using a small bowl, dissolve the Annatto powder in 1/2 cup of water, then set aside.
In a frying pan, pour Canola oil and apply heat.
Add onions and garlic, stirring occasionally, until cooked.
Add pork and fry then Add fish sauce to the Pork and cook for about 3 minutes.
When the Pork is lightly brown in color, add tomatoes and cook, mash it using the back of spoon, until softened.
Add the Annatto water and remaining water and bring to boil.
Lower the heat, then cover and cook for about 40 minutes or until pork is tender.
Add the garbanzos, potatoes, and carrots, then mix well.
Cover and continue to simmer for around 5 minutes or until potatoes and carrots are tender.
Add the green bell peppers, raisins and liver then cook for another 4 minutes or until liver is cooked.
Season with salt and pepper to taste.
Serving: 1bowl | Calories: 210kcal | Carbohydrates: 30g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 120mg | Sodium: 2500mg | Potassium: 450mg | Fiber: 12g | Sugar: 5g | Vitamin A: 5500IU | Vitamin C: 2.5mg | Calcium: 180mg | Iron: 5mg