Seafood Kare kare Recipe
Seafood Kare Kare Recipe uses a lot of seafood that makes it really delicious and mouth watering. A much healthier version to the traditional Kare Kare.
Prep Time20 mins
Cook Time55 mins
Total Time1 hr 15 mins
Servings: 4 people
- 200 grams mussels
- 4 pcs crab cut into 2
- 200 grams clams
- 200 grams squid cut into rings
- 250 grams shrimps trimmed
- 250 grams fish fillet cream dory, cut into serving size
- 2 bundle of string beans cut into 2-inch long
- 2 pcs eggplant sliced diagonally
- 1 bundle of pechay trimmed
- 1 banana heart puso ng saging, sliced diagonally
- 2 cloves garlic
- 1 onion chopped
- 3/4 cup peanut butter
- 5 cups seafood broth
- 2 tsp annatto seeds atsuete
- salt to taste
- 2 tbsp cooking oil
- 2 tbsp cornstarch dissolved in 1/2 cup of water
- salt and pepper to taste
- 5 tbsp bagoong guisado as condiment
Steam fish fillet, crab, prawns, clam and mussels until cooked.
Slice the fish fillet in to serving sized and cut the crab in halves then set aside.
Set aside the liquid used to steam the seafood.
Heat up the oil, then put in the atsuete(annatto) seeds until the oil becomes deep red.
Remove the seeds from the oil by straining them.
Sauté garlic and onions in oil until onions become translucent.
Add the broth from which you steamed the seafood with.
Stir in the peanut butter, salt and pepper.
Add the vegetables and simmer, don't overcook the veggies only half-done.
Add clam, mussels and prawns and simmer for another 6 minutes.
Add pechay, crab and fish fillet slices and simmer for another 3 minutes.
Serve with bagoong alamang guisado or shrimp paste.
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Serving: 250g | Calories: 390kcal | Carbohydrates: 4g | Protein: 8g | Fat: 35g | Saturated Fat: 3g | Cholesterol: 4mg | Sodium: 1350mg | Potassium: 558mg | Fiber: 4g | Sugar: 6g | Vitamin A: 250IU | Vitamin C: 5mg | Calcium: 80mg | Iron: 1.3mg