Kitchen Gadgets

Surprising Things You Can Cook in an Air Fryer The statistics available online about lifestyle diseases such as diabetes and heart disease can be shocking. Thanks to the increased availability of health and nutrition information, however, many people have grown conscious about making healthy dietary choices. In addition to making wise food choices, it is also worth noting that how the food is cooked also matters. This is where the air fryer comes in! Cooking In an Air Fryer An air fryer comes out as one of the healthiest ways to make food. This is basically because it uses little or no oil to give you the same delicious quality of deep-fried treats. They are considered safer than deep-fryers and are said to help promote weight management. They are also thought to help reduce the risk of diet-related diseases such as hypertension and diabetes. There are many different types of foods you can cook using this modern-day gadget for a healthier outcome. You can even make popcorn in an air fryer with a little guidance from those who have perfected the art. All you need is your corn, a few tbsp of oil, an aluminum foil, and a bowl for the popped corn. The following pointers will take you through other things you can do with an air fryer. Nice and Crispy Frozen Snacks If you love nice and crispy frozen snacks, then an Air Fryer could be the ideal appliance to get. In fact, an air fryer will remarkably cook nearly all types of frozen snack food, from chicken nuggets to tater tots, jalapeño poppers, taquitos, and much more. An air fryer turns them perfectly crispy and delicious. Preparing “Hard-Boiled” Eggs Let’s be honest, we all love hard-boiled eggs, especially for breakfast. The good news is that with an air fryer, preparing hard-boiled eggs is as easy as snapping your fingers. You just place your eggs in the basket, set the cooking temperatures at around 270 degrees F, and then cook them for about 15 minutes. After 15 minutes, transfer your eggs into an ice bath for cooling, and you’re all set… time for peeling and enjoying your delight. Cooking Your Meat An air fryer comes in handy for dinner too, and you can use it to cook a variety of proteins from chicken tenderloin to salmon filet to thinly-sliced pork chops among others. The coolest thing though; is that you actually don’t need a lot of information or any special training to do that. Moreover, you get to see how your food is coming along by opening up the air fryer basket and shaking or flipping your food while cooking. Chicken Wings Are you a chicken wing lover? Then it’s time to try some air fryer chicken wings. Truth be told, many people will agree how super-delicious they are. Besides, they are also easy to prepare using an air fryer. Actually, you can prepare your chicken wings according to how you want, whether breaded or not. If not frozen, cook your chicken wings at 400 degrees F for like 20 minutes, if frozen, consider adding around 5 minutes more of cooking. After they are all nicely cooked, toss them into your favorite sauce and return them to the basket, give them about 1-to-2 minutes and there you go. Yummy! Yummy! Roasted Vegetables Roasted vegetables are a great source of essential vitamins in our bodies. But, hang on! Have you tried roasting vegetables using an air fryer? It makes all the difference. The flavor and the texture are breath-taking. Just toss some broccoli or green beans, cook them at 400degrees F. Remember to check how everything is coming along after every three minutes until they are well cooked. Also, You cook some corn on the cob, you just add a bit of oil, and you are all set. Reheating Your Leftover Foods With an air fryer, you still get to enjoy those food leftovers, from pizza, French fries, etc. in fact, it doesn’t matter whether they become soggy after refrigeration. It will only take an air fryer a few minutes to reheat at 400 degrees F making them crispy and delicious. Trust me you will still genuinely enjoy them. Cookies are Quick to Prepare Using an Air Fryer If you quickly want to make cookies, then using an air fryer comes in handy since it doesn’t have to preheat. You just need to have some ready-made cookie dough balls in your freezer. That way, you can be tossing one or a few in your air fryer as you please and have fresh homemade cookies within 10 minutes or less. There’s a lot you can do with an air fryer. As long as you invest in a high-quality model, it gives you impressive results every time. It can be a worthwhile investment for any health-conscious individual. You might like these Healthy Recipes: Superfoods for Sound Body and Mind Must-Try Healthy Vegan Recipes 4 Delicious Red Wine Recipes You Can Cook Health Benefits of Guava Fruit Top 10 Health Benefits of Mango Fruit Health Benefits of Broccoli Top 10 Health Benefits of Guyabano Fruit

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