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Tilapia With Gata and Bell Pepper Recipe

19 Jun

Posted by emjoven as Filipino Recipes, Seafoods Recipes





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Tilapia With Gata and Red Bell Pepper Recipe, the red bell pepper add a new twist to the traditional guinataang Tilapia.

Preparation Time: 00:45
Cooking Time: 00:02
Servings: 6

Tilapia With Gata and Bell Pepper Ingredients:
  • ginataang tilapia with red bell pepper1 tbsp cooking oil
  • 1 1/2 tsp minced ginger
  • 1 tsp minced garlic
  • 1/2 cup sliced onions
  • 1 pc 11g MAGGI Chicken Broth Cube
  • 2 cups coconut milk
  • 1/2 kg tilapia, cut-up into 6
  • 1 1/2 cups red bell pepper or 3 finger chilis, cut into strips

Cooking Instructions:

  • Heat cooking oil and saute ginger, garlic, onions and MAGGI Chicken Broth Cube.

  • Pour in coconut milk. Simmer for 1 minute.

  • Add fish and red bell pepper or finger chilis.

  • Cook about 2 minutes or until fish flakes easily.

    NUTRITIONAL CONTENT:

    Calories:167
    Carbohydrates (g):4
    Protein (g):15
    Fats (g):10

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6 Responses

  1. www.coolpinoysites.com

    July 6th, 2008 at 1:08 pm

    1

    Tilapia With Gata and Bell Pepper Recipe by PinoyRecipe.Net…

    Tilapia With Gata and Red Bell Pepper Recipe, the red bell pepper add a new twist to the traditional guinataang Tilapia….

  2. regine

    September 30th, 2008 at 2:35 pm

    2

    this site is verry nicei learned a lot i think thats i cook alone the purpose is to search any website than can teach me how to cook properly and learn more recipes, i know that if you are in other countries or outside of the PHILIPPINES, u still looking THE filipino’s food.i love cooking especially ifi have inspiration hehehe, crazy but true everybody has mode to do everything if they are inspired. thats why im thankful to this site.thanks so much.

  3. joh

    November 24th, 2008 at 1:13 am

    3

    i havnt found any website who could show me everything i want to see and learn yummy recipes from aside from yours…ive tried a few of your recipes and theyre good…thanks…

  4. butch

    January 21st, 2009 at 7:37 pm

    4

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  5. dirgni

    January 28th, 2009 at 5:59 am

    5

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  6. joy bl. munsayac

    March 12th, 2009 at 9:03 am

    6

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