Tilapia With Gata and Bell Pepper Recipe

19 Jun

Filipino Recipes Portal highly recommends Best Filipino Desserts and Healthy Salads

GD Star Rating
loading...

Tilapia With Gata and Red Bell Pepper Recipe, the red bell pepper add a new twist to the traditional guinataang Tilapia.

Preparation Time: 00:45
Cooking Time: 00:02
Servings: 6

Tilapia With Gata and Bell Pepper Ingredients:

1 tbsp cooking oil
1 1/2 tsp minced ginger
1 tsp minced garlic
1/2 cup sliced onions
1 pc 11g MAGGI Chicken Broth Cube
2 cups coconut milk
1/2 kg tilapia, cut-up into 6
1 1/2 cups red bell pepper or 3 finger chilis, cut into strips

Cooking Instructions:

Heat cooking oil and saute ginger, garlic, onions and MAGGI Chicken Broth Cube.
Pour in coconut milk. Simmer for 1 minute.
Add fish and red bell pepper or finger chilis.
Cook about 2 minutes or until fish flakes easily.

NUTRITIONAL CONTENT:

Calories:167
Carbohydrates (g):4
Protein (g):15
Fats (g):10

Tilapia With Gata and Bell Pepper Recipe, 5.0 out of 5 based on 4 ratings

Tags: seafoods

Filipino Recipes Portal Content is now Protected and Monitored by:

Please Recommend this Filipino Recipes:

About the author

Ed Joven is the owner of PinoyRecipe.net and Aspire Search Marketing an SEO and Web Marketing company. He loves Filipino Recipes and other Asian cuisines. Over the past 6 years Ed has provided SEO services to hundreds of online businesses. You can find him on Google+ , Twitter, Facebook and Pinterest.

More at PinoyRecipe.net About Us

Highly Recommended Filipino Recipe Books:

Filipino Recipe Search

Request a Filipino Recipe here>>>

Join PinoyRecipe.net's Monthly Giveaway Contest >>>

7 Responses

www.coolpinoysites.com

July 6th, 2008 at 1:08 pm
1

Tilapia With Gata and Bell Pepper Recipe by PinoyRecipe.Net…

Tilapia With Gata and Red Bell Pepper Recipe, the red bell pepper add a new twist to the traditional guinataang Tilapia….
regine

September 30th, 2008 at 2:35 pm
2

this site is verry nicei learned a lot i think thats i cook alone the purpose is to search any website than can teach me how to cook properly and learn more recipes, i know that if you are in other countries or outside of the PHILIPPINES, u still looking THE filipino’s food.i love cooking especially ifi have inspiration hehehe, crazy but true everybody has mode to do everything if they are inspired. thats why im thankful to this site.thanks so much.
joh

November 24th, 2008 at 1:13 am
3

i havnt found any website who could show me everything i want to see and learn yummy recipes from aside from yours…ive tried a few of your recipes and theyre good…thanks…
butch

January 21st, 2009 at 7:37 pm
4

this site is the best! sad part is i added more weight than reduce because of pinoyrecipe.net’s fantastic recipe
dirgni

January 28th, 2009 at 5:59 am
5

thank u so much for this website & it really helps us especially those mothers like me.thanks a lot.
joy bl. munsayac

March 12th, 2009 at 9:03 am
6

You are a great help to me in my cooking..You are an angel! you have taught a lot that i can say, i’m already a chef! THANKS SO MUCH!
BEST REGARDS AND MORE POWER!
YOJ
Lita

February 5th, 2010 at 10:02 pm
7

Can you please publish an authentic recipe for Chicken Inasal?
There are a lot in several websites, but I believe you could be source of the best Inasal recipe.