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Kangkong or river spinach contains beta carotene, Vitamin A, Iron, phosphorus and thiamin. Here’s a tip on buying kangkong, make sure you choose those with large, unblemished leaves that are deep green color.

• 1 bundle of kangkong
• 1 egg (beaten)
• 1 cup cold water
• ½ teaspoon salt (asin)
• ¼ teaspoon pepper (paminta)
• 1 ½ cup cornstarch
• ½ cup all-purpose flour
• cooking oil

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Rellenong Talong can be translated as “Stuffed Eggplant Omelette” or popularly knows as Tortang Talong (Eggplant Omellete).

Estimated cooking time: 40 minutes

• ½ Kilo Ground Lean Pork
• ½ onion, chopped
• 6 cloves garlic, minced
• 2 tablespoons vegetable oil or olive oil
• 2 eggs
• 1 teaspoon salt
• ½ cup vegetable oil for frying
• 1 pc. Tomato Chopped to garnish

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Lumpiang Ubod Recipe is a specialty of Silay, Negros Occidental.

Lumpia Wrapper:

• 2 eggs
• 3 oz/75 g cornflour
• ½ pint/250 ml water
• peanut oil

Filling:

• 2 tbsp. oil
• 1 garlic clove, crushed
• 1 small onion, thinly sliced
• 4 oz/100 g parboiled lean pork, diced
• 2 oz/50 g ham, shredded
• 4 tbsp. peeled chopped prawn
• 2 oz/50 g cooked chickpeas
• 8 oz/200 g ubod (coconut palm hearts), shredded
• 6 oz/150 g French beans, shelled
• 1 carrot, shredded
• 12 oz/300 g cabbage, shredded
• 12 sprigs onions
• salt and pepper
• 12 crisp lettuce leaves
• 12 lumpia wrappers

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Estimated cooking time: 25 minutes

• 1 big bowl of kangkong (river spinach)

• 1/4 kilo of pork, cut into small pieces

• 1/4 cup of vinegar

• 1/4 cup soy sauce

• 5 cloves of garlic, minced

• 1 onion, diced

• 2 laurel leaves (bay leaves)

• 1/2 teaspoon of monosodium glutamate (MSG)

• 1 cup pork stock (broth) or bouillon pork cube dissolved in water

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