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Kinulob na Tilapia Recipe, Tilapia Fish cooked in sourish broth flavored and colored with yellow ginger and mustard leaves

Preparation Time: 00:05
Cooking Time: 00:15
Servings: 3-4

• 2 tbsp cooking oil
• 1/2 kilo Tilapia approx. 3 pieces cleaned and scaled
• 2 cups water
• 1 25g MAGGI Sinigang sa Sampalok with Gabi
• 1 cup quartered onions
• 1/2 k halved ripe native tomatoes
• 1/4 cup crushed luyang dilaw
• 150 g mustasa, boiled and mashed

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Tilapia With Gata and Red Bell Pepper Recipe, the red bell pepper add a new twist to the traditional guinataang Tilapia.

Preparation Time: 00:45
Cooking Time: 00:02
Servings: 6

• 1 tbsp cooking oil
• 1 1/2 tsp minced ginger
• 1 tsp minced garlic
• 1/2 cup sliced onions
• 1 pc 11g MAGGI Chicken Broth Cube
• 2 cups coconut milk
• 1/2 kg tilapia, cut-up into 6
• 1 1/2 cups red bell pepper or 3 finger chilis, cut into strips

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Pinoy Crispy Prawn Tempura, Succulent prawns coated in batter and rolled in cornflakes fried to a crisp – guaranteed to be everyone’s favorite!

Estimated cooking time: 60 minutes

• 500g prawns, shelled, tails intact
• ½ tsp sugar
• ½ tsp pepper
• 1 8g. MAGGI Magic Sarap

For the Batter:

• 1 cup flour, sifted
• 2 tsp baking powder
• 1 tbsp cooking oil
• ¼ cup water
• crushed NESTLÉ Cornflakes

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Bangus Condensada Recipe, Panfried boneless bangus belly marinated in condensed milk

Preparation Time: 00:03
Cooking Time: 00:03
Servings: 6-8

• 400 g boneless Bangus (Milkfish) belly
• 1 can 301ml condensed milk
• 1 1/2 tbsp chopped celery
• 1 sachet 8g MAGGI MAGIC SARAP
• black pepper to taste
• cooking oil for frying

PinoyRecipe.net Tips:

Going meatless from time to time means fewer intakes of fats. Eating less meat also lessens the intake of high cholesterol fats that come from meat.

NUTRITIONAL CONTENT:

Calories:198
Carbohydrates (g):23
Protein (g):13
Fats (g):6

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