Season Your Pans for Non Stick Cooking
Friday, September 26th, 2008
Nothing is more frustrating than trying to cook a delicious meal and having it stick to the bottom of the pan. A well season or cured pan will make cooking more fun, easier to clean and create better tasting food. There is a saying in the restaurant business; Hot pan – Cold oil. Meaning never put the oil in a cold pan and then heat it up. By heating the pan first and then adding the oil, then immediately the food, you’ll have much less sticking. Furthermore if you season the pan when you first purchase it, you will have even better results.
Curing by metal types
Stainless Steel – Unfortunately stainless steel cannot be seasoned because of the hardness of the metal. A matter of fact I don’t know of a single restaurant which uses stainless steel pan. They are great for storing food because the food won’t react with the metal, but horrible for cooking. My advice is just stay away from them altogether.

STEP 1:
Microwave ovens can play an important role at mealtime, but special care must be taken when cooking or reheating meat, poultry, fish, and eggs to make sure they are prepared safely. Microwave ovens can cook unevenly and leave “cold spots,” where harmful bacteria can survive. For this reason, it is important to use the following safe microwaving tips to prevent food-borne illness.
