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Home » Filipino Recipes » Sinigang na Bangus at Talbos ng Kamote Recipe

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How to cook Sinigang na Bangus at Talbos ng Kamote

Sinigang na Bangus is definitely one of the best tastings Singang dishes alongside with Pork Sinigang, Shrimp, Pork, and Beef. Sinigang na Bangus is simply prepared by boiling the fresh milkfish (bangus) in partner with Talbos ng Kamote (sweet potato tops) and other seasonings, please don’t forget the sinigang mix.

Sinigang na Bangus was introduced among the Filipinos simply because the preparation of this recipe is very much cheaper compared to other Sinigang Dishes. In terms of its taste, most of us will definitely agree that it’s very delectable with the sourly after-taste.

Sinigang na Bangus at Talbos ng Kamote RecipeSinigang na Bangus at Talbos ng Kamote is not only delicious yet healthy since the primary ingredient is fresh milkfish which is very rich in proteins and omega-3. Not only that, talbos ng kamote provides a nourishment on our skin since it is in the family of green-leafy vegetables. Even if you don’t have condiments or sauces, you can still enjoy this tasty recipe especially on a rainy and cold weather.

Sinigang na Bangus at Talbos ng Kamote by Pinoy Recipe dot net:

Sinigang na Bangus at Talbos ng Kamote Recipe
Prep time
Cook time
Total time
Recipe type: Seafood
Cuisine: Filipino
Serves: 3
  • 1 medium size Bangus (Milkfish), sliced
  • 1 liter rice washing or water
  • 2 pcs ripe tomatoes, sliced
  • 1 pc medium onion, sliced
  • 1 sachet Sinigang sa Sampaloc Mix
  • 2 cups talbos ng kamote, stems removed
  • 2 pcs siling haba (finger chilies)
  • Patis (fish sauce), to taste
  1. In a deep skillet pour the rice washing and boil
  2. Add tomatoes and onions, simmer for 2 minutes.
  3. Add bangus and cook until white in color or about 10 minutes.
  4. Add Sinigang sa Sampaloc Mix and stir.
  5. Bring to a boil then ower heat and simmer while adding the talbos ng kamote.
  6. Add siling haba, if you it a little more spicy cut it in to half.
  7. Season with patis to taste.
  8. Serve it in a bowl with steamed rice.
Nutrition Information
Serving size: 10 pieces Calories: 530 Fat: 29g Carbohydrates: 27g Protein: 40g Cholesterol: 120mg

Sinigang na Bangus at Talbos ng Kamote Recipe

Sinigang na Bangus at Talbos ng Kamote is a healthy seafood soup rich in omega-3, it’s very delectable with the sourly after-taste.



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About the author: author Ed Joven is founder and of author at He loves to travel and eat good food with family and friends. You can find him on Google+ , Twitter, Facebook and Pinterest.

7 Responses

  1. Jo-Ann Brightman

    July 6th, 2016 at 11:30 am


    I know nothing about Filipino recipes so I find this recipe very interesting. I shall have to look up the ingredients.

  2. Katie

    July 7th, 2016 at 4:51 pm


    I haven’t heard of milk fish before. Hope to find it local to try this out.

  3. Nyx Nyx

    July 8th, 2016 at 2:19 am


    i love this post!. very simple recipe. thank you for sharing!

  4. Terry Poage

    July 11th, 2016 at 3:42 pm


    I guess it might help if you were a fish eater but this doesn’t look very good.

  5. Syn

    July 18th, 2016 at 4:18 am


    I love seafood! And added with this delicious recipe is a nutritional value makes it all the better. Can’t wait to try making this at home!

  6. eve winters

    July 23rd, 2016 at 11:42 am


    This is so mouthwatering. I was born and raised in the southern province where sinigang isn’t that well-known. I moved to Luzon when I was 24 and this dish has become one of favorites since then. Thanks for sharing this recipe.

  7. Amber Ludwig

    September 15th, 2016 at 10:34 am


    I adore seafood!! I will have to give this a try!! It looks healthy and delicious!!!

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