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Estimated Cooking time: 1 to 2 hours

 

Beef Stew Ingredients:

• 1 kilo beef, cut into 1 1/2″ x 1 1/2″ cubes

• 8 potatoes cut the same size as the beef

• 1 bundle Pechay (Bok choy) cut into 2 pieces

• 1 small cabbage, quartered

• 5 onions, diced

• 1 head garlic, minced

• 4 tablespoons of patis (fish sauce)

• 3 tablespoons of cooking oil

• 10 corns of black pepper

• 1 liter of water

• Salt and pepper to taste

Beef Stew Cooking Instructions:

• In a big casserole, heat oil and sauté the garlic and onions.

• Add water, the beef, black pepper and patis. Bring to a boil then simmer for 1 hour or until the beef is tender.

• Add the potatoes. Continue to simmer until potatoes are cooked.

• Add the cabbage then the pechay. Do not over cook the vegetables.

• Salt and pepper to taste.

• Serve steaming hot in a bowl and plain white rice.

Cooking Tips:

 

You can substitute the beef with chicken (chicken stew) or pork (pork stew) for variety.

Tags: beef, meat, soup

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