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Ginisang Ampalaya with Egg Recipe is a very simple dish with very high nutrients content, which is also good for those who are diabetic. I used to hate ampalaya or bitter melon when I was a kid but when my mom cooked it with egg, that’s when I started to like it and become one of my favorite filipino dish.
Ampalaya is also known as Bitter gourd, it is loaded with precious nutrients and an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, and has high dietary fiber. This is the reason why our parents wanted us to eat Ampalaya.
Here is the most simple Filipino Ampalaya recipe, Ginisang Ampalaya with Egg.
Ginisang Ampalaya with Egg Ingredients:
Ginisang Ampalaya with Egg Cooking Instructions:
Note: Do not over cooked the vegetable so it will still have a distinct crunchy taste when you eat.
Ginisang Ampalaya with Egg Recipe, Tags: vege, vegetable recipe
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