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Ginisang Ampalaya with Corned Beef Recipe is made from bittermelon or Ampalaya with Egg and Corned Beef, this one is a twist from the traditional Ginisang Ampalaya dish. This dish has many versions like Ginisang Ampalaya with Beef or others containing pork, shrimp and chicken.
Here’s a little nutritional info about Ampalaya. Bitter Melon (Ampalaya) leaves and fruits are excellent sources of Vitamin B, iron, calcium, phosphorus and beta carotene. The Philippine Department of Health has endorsed Ampalaya Bitter Melon (Momordica Charantia) as an alternative herbal medicine for liver problems. Research about Ampalaya has shown that Ampalaya increases the production of beta cells by the pancreas, thereby improving the body’s ability to produce insulin, that controls the blood sugar for diabetics.
Try this healthy and nutritious Ginisang Ampalaya with Corned Beef Recipe
Ginisang Ampalaya with Corned Beef Ingredients
Ginisang Ampalaya with Corned Beef Cooking Instructions
Tip :Do not over cooked the Ampalaya so it will still have a distinct crunchy taste when you eat.
Here’s the ready to serve Ginisang Ampalaya with Corned Beef Recipe.
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