Experience the awesome taste and delectable flavors of Filipino Food and enjoy these free Filipino Recipes on PinoyRecipe.net





Home » Filipino Recipes » Filipino Bangus en Tocho Recipe





VN:F [1.9.22_1171]
Please Rate this Filipino Recipe:
Rating: 4.4/5 (5 votes cast)

Filipino Bangus en Tocho Recipe, An old Filipino fish dish with black beans and pickled soya cake.





Preparation Time: 00:10
Cooking Time: 00:15
Servings: 6-8

Filipino Bangus en Tocho Ingredients:

  • [singlepic=193,240,180,watermark,right]1 kg bangus sliced diagonally
  • 3 tbsp MAGGI Savor, Classic
  • cooking oil for deep-frying
  • 4 pcs tokwa, cut into cubes
  • 1/4 cup sliced ginger strips
  • 6 cloves garlic, minced
  • 1 medium onion, minced
  • 4 cups minced tomatoes
  • 1/3 cup tahure
  • 1 cup water
  • 1 pc 11g MAGGI Shrimp Broth Cube
  • 2 tbsp tausi (black beans)
  • 1/4 cup vinegar

    NUTRITIONAL CONTENT: Calories:196 Carbohydrates (g):6 Protein (g):22 Fats (g):9

Bangus en Tocho Cooking Instructions:

  • Marinate bangus in MAGGI Savor for about 10 min.

  • Pan-fry in hot oil until browned. Set aside.

  • In the same pan, fry tokwa until golden.

  • Set aside.

  • Leave 2 tbsp oil and saute the ginger, garlic, onion, and tomatoes.

  • Meanwhile, in a bowl, combine tahure, water and MAGGI Shrimp Broth Cube.

  • Pour into the sauteed mixture.

  • Simmer for 5 min.

  • Stir in tausi and vinegar.

  • Simmer without stirring for 10 min.

  • Add in fried bangus and tokwa.

  • Serve hot.

Ed Joven is the owner of PinoyRecipe.net and Aspire Search Marketing an SEO and Web Marketing company. He loves Filipino Recipes and other Asian cuisines. Over the past 6 years Ed has provided SEO services to hundreds of online businesses. You can find him on Google+ , Twitter, Facebook and Pinterest.

Ed Joven – who has written posts on Filipino Recipes Portal.


Related Reading:

Filipino Homestyle Dishes: Delicious Meals in MinutesFilipino Homestyle Dishes: Delicious Meals in MinutesFilipino Homestyle Dishes offers the best of Filipino cuisineβ€”more than 60 classic Filipino recipes as they are prepared in Filipino homes. From del... Read More >
Filipino Bangus en Tocho Recipe, 4.4 out of 5 based on 5 ratings


Filipino Recipes Portal Content is now Protected and Monitored by:
DMCA.com

Please Recommend this Filipino Recipe:


Share on Tumblr





Request a Filipino Recipe here>>>

Join PinoyRecipe.net's Monthly Giveaway Contest >>>




Comments are closed.





Back to TOP


Follow FILIPINO RECIPES PORTAL

Filipino Recipes Portal on Google Plus Filipino Recipes Portal on Youtube Filipino Recipes Portal on Facebook Filipino Recipes Portal on Pinterest Filipino Recipes Portal on Twitter Filipino Recipes Portal on Instagram Filipino Recipes Portal on Stumbleupon Filipino Recipes Portal on Tumblr Filipino Recipes on RSS Feeds








Advertise with Filipino Recipes Portal

cool kitchen gadgets

We share cool kitchen gadgets at DHgate.com


Featured Filipino Recipes

Ube Milkshake Recipe Pichi Pichi Recipe
Ube Milkshake Recipe Pichi Pichi Recipe
Longganisa Hamonado Recipe Lengua Estofado Recipe
Longganisa Hamonado Recipe Lengua Estofado Recipe

Filipino Christmas Recipes Collection


Featured Health Tips

Top 10 Health Benefits of Papaya Top 10 Health Benefits of Ginger
Top 10 Health Benefits of Papaya Top 10 Health Benefits of Ginger

Follow Filipino Recipes Portal on Google+





Salad Recipes

Best Chocolate Recipes

Best Chili Recipes

Best American Recipes

Cocktail Recipes

Site Developed and Maintained by: AspireSearchMarketing.com



    Subscribe to PinoyRecipe.net





Filipino Recipes Portal

Pour la plus grande gloire de Dieu