Experience the awesome taste and delectable flavors of Filipino Food and enjoy these free Filipino Recipes on PinoyRecipe.net



Rice Recipes | Filipino Delicacy Recipes | Breakfast Recipes | Pasta Recipes | Salad Recipes | Soup Recipes | All the Recipes



Home » Filipino Recipes » Daing na Bangus (Milkfish) Recipe





VN:F [1.9.22_1171]
Please Rate this Filipino Recipe:
Rating: 5.0/5 (18 votes cast)

How to Cook Daing na Bangus

Daing na Bangus Recipe, This Filipino dish is very easy to make, now that you can buy Boneless Bangus (Milkfish) in most supermarkets. Daing is a manner of preparing fish and other seafoods in the Philippines, some preparation are salted and sun-dried, but in this recipe we simply marinated the Milkfish in vinegar, salt, black pepper and plenty of garlic.

Serves 2 persons
Preparation time: 5 to 10 mins then marinate the fish overnight
Cooking time: 10 to 15 mins

 daing na bangus

Daing na Bangus Ingredients:

  • 2 pcs. Boneless Bangus ( Milkfish ), Butterflied with skin-on
  • 2/3 cup vinegar
  • 1 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 4 cloves crushed garlic.
  • 4 tbsps. of cooking oil

Daing na Bangus Cooking Instructions:

daing na bangus

  • Marinating Instructions:

    • Flatten Bangus with skin on top and place in baking pan (or any flat surface like baking pan)
    • Sprinkle the crushed garlic on all the Bangus surface
    • Now pour in vinegar, then season with pepper and salt.
    • Safely cover and narinate Bangus in the refrigerator overnight to get full flavor.
  • To Cook:

    • In a hot frying pan, add the 4 tbsps. of cooking oil and heat till it just starts to smoke over medium-high heat.
    • Place the Bangus fillet, skinside down.
    • Lower heat to medium and cook uncovered about 4 minutes each side.
    • Brown the marinade garlic and place it on top of the bangus.
    • Serve Daing na Bangus with rice, and atchara.

    daing na bangus

Ed Joven is the owner of PinoyRecipe.net and Aspire Search Marketing an SEO and Web Marketing company. He loves Filipino Recipes and other Asian cuisines. Over the past 6 years Ed has provided SEO services to hundreds of online businesses. You can find him on Google+ , Twitter, Facebook and Pinterest.

Ed Joven – who has written posts on Filipino Recipes Portal.


Daing na Bangus (Milkfish) Recipe , 5.0 out of 5 based on 18 ratings

Please Recommend this Filipino Recipe:

Share on Tumblr





Request a Filipino Recipe here>>>

Join PinoyRecipe.net's Monthly Giveaway Contest >>>









Comments are closed.



Back to TOP


Giveaways by Filipino Recipes Portal
Filipino Recipes Portal on Google Plus Filipino Recipes Portal on Youtube Filipino Recipes Portal on Facebook Filipino Recipes Portal on Pinterest Filipino Recipes Portal on Twitter Filipino Recipes Portal on Instagram Filipino Recipes Portal on Stumbleupon Filipino Recipes Portal on Tumblr Filipino Recipes on RSS Feeds

logo







Featured Filipino Recipes

Almond Jelly with Lychee Chocolate Chips Cookies
Almond Jelly with Lychee Chocolate Chips Cookies
Inutak Glutinous Rice Dessert Filipino Lasagna
Inutak Glutinous Rice Dessert Filipino Lasagna



Filipino Recipes Portal Content is now Protected by:
DMCA.com



Featured Pancit Recipes

Pancit Habhab Pancit Canton Recipe
Pancit Habhab Pancit Canton



Follow Filipino Recipes Portal on Google+



Fruit and Vegetable Health Benefits

Top 10 Health Benefits of Ampalaya Top 10 Health Benefits of Broccoli
Top 10 Health Benefits of Ampalaya Top 10 Health Benefits of Broccoli

Featured Recipe Video

Mango Float Recipe




Filipino Recipes Portal

Pour la plus grande gloire de Dieu


stats