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Crab Meat Guisado Recipe is absolutely a must try dish to serve for the whole family, particularly for those who love seafood, this dish is just perfect for you. Eating crab meat is good and beneficial to one’s health; it contains some fat, though it is unsaturated fat which is considered to be healthy for the heart.
It is also low in calories and has omega-3 fatty acids, which may help improve the memory, decrease the risk of cancer and having a heart attack, other health benefits you may get from eating crab meat includes vitamins A, C and the B vitamins and minerals such as copper and zinc.
Crab Meat Guisado Recipe is very easy to prepare, here in the Philippines, “guisado“ is a cooking process which simply means “sauté”, which in this recipe all you have to do is to sauté the crab meat along with its ingredients.
Crab Meat Guisado Ingredients:
Crab Meat Guisado Cooking Instructions:
Crab Meat Guisado Recipe is very easy to prepare and very flavorful, give it a try!