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Melon Juice Recipe

How to make Melon Juice

The Cantaloupe is popularly known in the Philippines as “Melon”. A common refreshing treat in the summer, whether it’s from a street vendor topped with loads of refreshing ice, or from your home, nothing beats a melon cooler with its juicy shreds of cantaloupe suspended in sweet melon juice.

A healthier alternative to the commercial iced teas and the ubiquitous gulaman, a Melon Juice Cooler nonetheless delivers that sugar fix you need after a long day out in the sun. Apart from the obvious benefit of hydrating when you increase your fluid intake, there’s another reason why this beverage is so good for you. Though cantaloupes are low in calories—making them quite waistline-friendly—they are full of vitamins and nutrients.

Melon Juice Recipe by Filipino Recipes Portal

Melon (Cantaloupe) is widely considered one of the healthiest fruits you can put in your diet, cantaloupe is high in Vitamins A and C, as well as potassium. Even the little seeds provide health benefits if you choose not to strain them out—they’re edible and pleasantly nutty, providing omega-3. The antioxidant and anti-inflammatory effects of cantaloupe in the body mean that you can easily reach for one glass after another of this delicious drink with little guilt.

Just buy some whole or pre-sliced cantaloupes in any grocery store or market, and you’re good to go!

Melon Juice by Filipino Recipes Portal:


Strawberry Yogurt Popsicles Recipe

How to make Strawberry Yogurt Popsicles

Truly, there’s nothing could have been anymore better than a cold treat on a hot day. With this yummy yogurt fruity pops, surely your snack will be perfectly satiating. Perk up with this breezy and perfect combination of creamy yogurt and sweet strawberries with this DIY fruity pops.

It’s not only scrumptious but also healthy. Strawberry, no matter fresh or frozen, health benefits are still the same. It is an excellent source of Vitamin C that boosts your immune system. It is rich in flavonoids and antioxidants preventing the risk of tumor growth and cancer. Also, it promotes brain function for a better memory.

Strawberry Yogurt Popsicles Recipe by Filipino Recipes Portal

Strawberry is rich in magnesium and potassium that lowers blood pressure. Yogurt is derived from milk, meaning many essential benefits of milk can be found in yogurt with being rich in calcium, potassium, and magnesium.

Don’t just eat unhealthy Ice Pops, eat healthy with Strawberry Yogurt Popsicles!

Strawberry Yogurt Popsicles by Filipino Recipes Portal:


Bagoong Guisado Recipe

How to cook Bagoong Guisado

Bagoong Guisado Recipe is a Sautéed Shrimp Paste that is very appetizing and goes along with many Filipino Dishes like Kare-Kare, Pork Binagoongan, Pinakbet, Binagoongan Rice and much more.

Take note, this mouth-watering Bagoong Guisado is also best partner with green mangoes. Bagoong guisado is the best spice up ingredient to come out a more flavorful dish. Yes, it may provide a bit of awful smell, but telling you, it’s always worth the taste. Especially if the bagoong comes in spicy flavor, no doubt you’ll ask for more of this tasty recipe.

Bagoong Guisado Recipe by Filipino Recipes Portal

Many people say that bagoong is unhealthy. Well, the more right to say that is, TOO MUCH is always unhealthy. Truth be told, research showed bagoong is a source of DHA. This acid helps in neural and vision development.

In this Bagoong Guisado version, we cooked it with little vinegar and Pork, then added brown sugar to balance the saltiness.  You can add Siling Labuyo or other chili if you want a spicy version.

Bagoong Guisado by Filipino Recipes Portal:


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