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Indian Creamy Masala Chicken Recipe, a mild chicken curry with oodles of flavour

Ready in 35-40 minutes
Serves 4

• 4 boneless, skinless chicken breasts , cubed
• 3cm piece fresh root ginger , peeled and chopped
• 2 garlic clove , chopped
• 1 tsp mild chilli powder
• 2 tbsp fresh coriander , chopped
• juice of 1 lime
• 2 tbsp vegetable oil
• 1 onion
• 1 red chilli
• 1 tsp ground turmeric
• 284ml carton double cream
• juice of ½ lemon
• basmati rice and naan bread, to serve

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Indian Chicken Jalfrezi Recipe. Chicken Jalfrezi is an Indian or Pakistani curry, with green peppers and a hot and spicy dry sauce. Sample our Chicken Jalfrezi recipe.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Serves: 2 to 4

• 2 tbsp Olive oil
• 1 medium Onion
• 2 Cloves garlic
• 1 Green chilli
• 3 cm of fresh root ginger
• 2 Chicken breasts
• 2 tsp Mild to medium curry powder or paste
• ¼ tsp Salt
• 1 tsp Tomato purée
• 120 ml Water
• 1 Green pepper
• 1 Teaspoon
• 1 Tablespoon

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Indian Summer Salad Recipe is packed with antioxidants, this superhealthy, colourful Indian salad counts as 1 of your 5-a-day

Preparation Time: 6 minutes

Servings: 6

• 3 carrots
• bunch radishes
• 2 courgettes
• half a small red onion
• small handful mint leaves, roughly torn

For the dressing:

• 1 tbsp white wine vinegar
• 1 tsp Dijon mustard
• 1 tbsp mayonnaise
• 2 tbsp olive oil

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Indian Spice Box Chicken Recipe, Serve this exquisitely flavoured chicken dish with mounds of fluffy rice.

Preparation and Cooking time: 30 minutes
Serves: 2

• 50g fat green mild chillies (about 3 large ones)
• 3 large garlic cloves
• 5cm piece of fresh root ginger
• a bunch of fresh coriander
• 200g carton of full-fat Greek yogurt
• 2 medium onions
• 8 medium bone-in chicken thighs (total weight about 800g-1kg/1lb 12oz-2lb 4oz)
• 2 tbsp groundnut or corn oil
• 2 tsp fennel seeds
• 1 tsp cumin seeds
• a good knob of butter
• Chilli-ginger garnish , to serve

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