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How to make Avocado Ice Candy

Would it not be great to have something cold in your mouth during those hot days? Think of something sweet, creamy, green and nutritious and you get Avocado Ice Candy Recipe. Ice Candies are such a treat whether you’re a kid or a kid at heart. The best part of this icy treat is that you can make them on your own in a small amount of time.

Avocados are usually in season during the months of July to September. You can readily find them in the market for a very reasonable price. There are a lot of varieties of Avocado. Some have very fine texture, others are coarser. Others are creamier while others are a bit bland. So if you have a certain preference for your Avocados, be sure to ask the friendly vendors on which sort of Avocado to buy.

Avocado Ice Candy Recipe

This Avocado fruit is among the best super food that you could ever get your hands on. Did you know that it’s the only fruit with FATS? But don’t go shying away from this fruit because this fruit has the FATS that you need to ward of heart diseases. Half a cup of Avocado contains 11 grams of Fat. These 11 grams of fats are good fats that keep your cholesterol levels at a very healthy level.

Apart from those life saving fats that Avocado has, it’s also very rich in essential nutrients like Vitamins B5, B6, C, E, K, Folate, and Potassium. Eating avocados also increases your intake of the plant vitamins that you get from your diet. These vitamins are Fat soluble and being a fatty food helps carry those vitamins into your system more efficiently, which is why it’s also good for the eyes as it helps our body absorb all the Vitamin A we get from the food that we eat.

See, all that and more when you eat Avocados! Don’t you want to get all these and more? What else are you waiting for then? Make your first batch of Avocado Ice Candies and get yourself boosted with Avocado’s super benefits.

Learn how to make Avocado Ice Candy from our video :

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How to cook Chicken Asado

It’s pretty understandable why a lot of people tend to get easily confuse Chicken Asado with Chicken Afritada.

To begin with, both are Pinoy-style chicken stew and both uses tomato sauce. The main difference? Well, Afritada is cooked using a variety of ingredients such as bell pepper, carrots, green peas, potatoes, sausages, and more. Asado, on the other hand, is comparably a lot less complicated to prepare. In fact, it only requires a few ingredients such as tomatoes, onions, and garlic.

chicken asado recipe

Those from Pampanga and Bulacan have their own way, albeit strikingly similar, of cooking this recipe. Both provinces have also embraced the popular dish as one of their specialties. Nowadays, Asado is being served not only in many Filipino homes but even in neighborhood Karinderias and classy restaurants.

Again, this food only requires little preparation and most ingredients can be easily found in your kitchen. If you are a busy person, this can be a quick idea for your family’s lunch or dinner.

What makes Chicken Asado really desirable is its brilliant taste that effectively combines sweet, sour, and salty flavors. It’s also rich in potassium, sodium, carbohydrates and Vitamin C.

So without further ado, grab your cooking gear and let’s start stirring!

Learn how to cook Chicken Asado from our video :

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How to cook Orange Sponge Cake

Sponge cakes are among the easiest pastries to make. This superbly simple dish is made from flour, eggs and sugar and a leavening agent. They’re firm and aerated like that of your typical kitchen sponge. This particular characteristic makes it a delectable choice for layer of cakes that you could fill with butter cream and decorate with some delectable icing. They are also very versatile as you can fill them with different creams or even saturate them with syrup and fruity jams.

There are over a hundred recipes of Sponge cake out there, offering tons of ideas on how to spice up your ordinary sponges. Ours of course is the Orange Sponge Cake. which infuses the richness, tang and zing of the Orange fruit.

Oranges are well known for their superbly high amount of Vitamin C. Before, Vitamin C was well known for preventing flu and colds. Now however, after thorough researches, the flu-preventing Vitamin is now more famous for being a powerful antioxidant.

orange sponge cake recipe

Now we are quite very conscious of finding substances that could help boost our health and of course, slowing down aging that we make ourselves busy in buying drugs that are thought to contain high antioxidative chemicals. Why buy synthetic antioxidants, if we can readily get them fresh and unprocessed? Also, why drink antioxidative drugs when we can readily mix antioxidative rich food into our favorite food like the Sponge cake, right?

Apart from the antioxidative capabilities of Vitamin C that’s in the orange, it is also great for the skin, and the hair. Together with other sorts of vitamins and minerals they make us appear more beautiful and vibrant even over the years.

So the next time you whip up a crafty meal or a dessert, think of one that’s enriched with flavor and filled with nutrients that would truly benefit your body. So what else are you waiting for? Learn how to make a sumptuous Orange Sponge Cake dessert for you, your family and friends and share the nutritious benefits of those zesty oranges!

Orange Sponge Cake Ingredients:

orange sponge cake recipe Continue Reading »

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