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How to cook Sinigang na Bangus at Talbos ng Kamote

Sinigang na Bangus is definitely one of the best tastings Singang dishes alongside with Pork Sinigang, Shrimp, Pork, and Beef. Sinigang na Bangus is simply prepared by boiling the fresh milkfish (bangus) in partner with Talbos ng Kamote (sweet potato tops) and other seasonings, please don’t forget the sinigang mix.

Sinigang na Bangus was introduced among the Filipinos simply because the preparation of this recipe is very much cheaper compared to other Sinigang Dishes. In terms of its taste, most of us will definitely agree that it’s very delectable with the sourly after-taste.

Sinigang na Bangus at Talbos ng Kamote RecipeSinigang na Bangus at Talbos ng Kamote is not only delicious yet healthy since the primary ingredient is fresh milkfish which is very rich in proteins and omega-3. Not only that, talbos ng kamote provides a nourishment on our skin since it is in the family of green-leafy vegetables. Even if you don’t have condiments or sauces, you can still enjoy this tasty recipe especially on a rainy and cold weather.

Sinigang na Bangus at Talbos ng Kamote by Pinoy Recipe dot net:

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How to cook Nilagang Baboy

Nilagang Baboy Recipe is one of the easiest and simplest Filipino soup dishes that many of us can prepare because it’s basically a boiled meat along with many vegetables of your choice. Others call it Pork Nilaga (boiled pork) and best served at dinner and lunch time.

Even if the recipe is so easy and simple to prepare, it is must put attention to the texture of the meat to make sure that your Nilagang Baboy is yummy. Oppps! It’s not just yummy, it’s yummylicious.
nilagang baboy recipe

The scrumptious taste of Nilagang Baboy depends on upon every ingredient you put of course. In my case, I always put sweet corn to make the soup more appetizing and flavorful.

Not only that, we Filipinos are very fond of sauces and condiments and this Nilagang Baboy is best partnered with Dipping sauce made of Fish Sauce (Patis), Kalamansi and Siling Labuyo.

Nilagang Baboy by Pinoy Recipe dot net:

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The Top 10 Health Benefits of Buah Merah (Red Fruit)

Medicinal plants and fruits are now widely used in treating various diseases, maybe common or even fatal sickness. As an example is the Buah Merah or the Red Fruit which is famously known for treating illnesses like cancer, aids, tumor, heart diseases and much more.

Buah Merah’s healing capacities were accidentally discovered in the year 2000 by Dr. Made Budi, MSC who was a Biologist and Lecturer in Cendrawasih University. This fruit can be found on the island of Papua. Dr. Budi discovered that the communities in Timika and Wamena were injesting large amounts of red fruits in everyday life and this helped them to treat many illnesses. That is why, he made an in a dept study on Buah Merah and found out that this red fruit is a real cure to many sicknesses since the fruit is rich in antioxidants, omega 3 and 9 and beta-carotene which enhances the body’s resistance and strengthens the immune system.

To be more guided here is a list of the health benefits of Buah Merah.

buah merah health benefits title

1. It can help cure AIDS

Among any other medicines, supplements, Buah Merah have shown effectiveness in avoiding and treating AIDS. By taking the fruit extract three times a day, it can help the patient increase body weight, make the skin smoother again, and help to grow the hair again. In short, it can help the patient to be much healthier again. Why is that? Buah Merah is rich in tocopherol and beta-carotene which strengthens the body’s immune system. Not just that, if these two antioxidants are combined these can kill the virus that triggers HIV and AIDS.

2. Buah Merah can heal Cancer

Cancer – the much-hated disease in this world. With Buah Merah, it can help in localizing the cancer cells making sure that it will not spread unimaginably in the patient’s body. Moreover, it eliminates the cancer cells. With the red fruit, it prevents the growth of cancer cells and stopped the spreading on affected patients. Also, it contains Omega-3 which can be used in the restoration of damaged cells and tissues especially to patients suffering from Breast Cancer.

3. It can cure Hepatitis

Hepatitis is actually a condition in which liver function is essential because of the virus. Hepatitis B and C usually are not handled may develop into liver cancer (sorosis). Red juice consists of antiviral and also antioxidant that could prevent the development of cancer cells. Additionally, the red fruit enhances the regrowth of liver cells.

Buah Merah is rich in antioxidants which can help in the growing of cells in the liver and restore it. This helps in enhancing the liver function and eliminating the virus that caused Hepatitis. The antioxidants prevent the liver from suffering from sorosis – liver cancer.

buah merah fruit
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