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How to make Ube Pastillas

Ube Pastillas Recipe – The origin of Pastillas de leche, which is Spanish for “milk tablets”, is murky—some historians think the Spanish name was used to put a little insulares twist on a native favorite. Nevertheless, this delicious simple mixture of sugar and milk—traditionally carabao milk—is boiled down to a thickened paste and rolled in more sugar, before it is shaped and wrapped in colorful cellophane or papel de hapon. It can be made more granular or chewy in texture depending on your preference. This delightful piece of heaven is often attributed to the province of Bulacan, which is still the pastillas-making capital of the country.

Cow’s milk or evaporated milk are often substituted here, and these are chock-full of protein, calcium and vitamins C and D. If you choose to go traditional, carabao’s milk may have more fat and calories, but it has 58% more calcium and 43% protein than cow’s milk. Ube is a welcome addition to this sweet treat. Apart from giving it a lovely violet hue, adding ube imparts a rich taste and texture with almost no fat—and Ube has Vitamins A and C and potassium, which have antioxidant properties.

Who knew something that tastes so sinful could be so good for you?

ube pastillas recipe

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How to cook Chili Mud Crab

The Chili Mud Crab Recipe is a delectable seafood dish that will always leave you craving for more. You’ll eat more than your usual serving of rice once you get to taste it.

The name instantly gives you a clue. Yes, this is a delicious mud crab dish cooked with chili sauce. Originating from Singapore, this recipe will blow your taste buds away – especially if you are someone who loves all things spicy.

Of course, some would argue that crab meat tastes exactly like lobsters. Still, I stand by my claim that mud crabs actually taste much better because they are sweeter. So although it does take some effort to pluck the meat out of its shell, crabs are still awesome.

Chili Mud Crab by Filipino Recipes Portal

Additionally, medical experts agree that crabs bring us several health benefits. It contains omega-3 fatty acids, DHA and EPA as well as selenium, and zinc. Crab decreases your blood pressure level, safeguards you from heart diseases, and boosts your immune system. It’s even ideal for diabetics since its chromium helps lower blood glucose levels.

So without further ado, here are the instructions for the amazing Chili Mud Crab Recipe. If you’ve always wanted to try your hand at cooking this recipe, here’s how:

Learn how to cook Chili Mud Crab from our video :

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How to cook Pork Guisantes

As the name implies, Pork Guisantes is a recipe that combines pork and peas.

This Filipino recipe can be cooked in different ways. Some people prefer using ground pork but in most cases, the dish is prepared using thinly-sliced meat. In addition to carrots, potatoes and other vegetables, tomato sauce is also thrown in the mix to add color and flavor.

Of course, it can be hard to ignore that the Pork Gisantes has a few similarities with Afritada and Menudo. This dish has become popular among many Filipino households like those recipes.

Pork Guisantes Recipe

This one is also a quick-to-prepare everyday dish and naturally, it’s best consumed with steamed rice. Depending on your taste, you may also want to have some patis (fish sauce) or toyo (soy sauce) for condiment to make the most of your meal.

Because of its mix of meat and vegetables, a single cup serving of Pork Gisantes gives you about 378 calories, 17 g of fat, 15 g of carbs, 1,256 mg of sodium, 1,057mg of potassium and 44 g of protein.

So the next time you need to plan upcoming family lunches or dinners, here’s a simple but delicious Pork Guisantes Recipe you might want to consider.

Learn how to cook Pork Guisantes from our video :

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