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How to cook Spicy Chili Chicken Wings

Historians say that the Chicken Wing dish started in 1964 when a restaurant owner from New York received a surplus of chicken wings. Though the owner had the option to mix the chicken in a soup, she did not chicken out but thought of doing something else. Thus, the so-called Buffalo Wing was created. But if you are looking for a recipe that raises the bar in terms of taste, this Spicy Chili Chicken Wings Recipe brings more spice to your eating pleasure.

Spicy Chili Chicken Wings

This Spicy Chili Chicken Wings Recipe is a great source of protein and helps reduce the risk of cancer. With the main ingredient being easily available, you can cook this recipe any time you fancy. This would be a great treat while watching TV with matching beer on the side.

When you serve this Spicy Chili Chicken Wings for lunch or dinner make sure to have generous amount of drinking water within reach because this can be a hot one.

Spicy Chili Chicken Wings by Filipino Recipes Portal:

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How to make Carrot Apple Juice Recipe with Cucumber and Orange

Carrot Apple Juice Recipe with Cucumber and Orange packs a flavorful punch, this refreshing juice provides anti oxidants, electrolytes and half your daily requirement of Biotin.  The Biotin in this juice is an important B vitamin (B7) for its role in promoting hair growth and for healthy metabolism that helps in regulating blood sugar levels.

This juice is great for a morning boost and it is a healthier alternative to the commercial iced teas.

Carrot Apple Juice Recipe

Let’s check out the health benefits of the ingredients in this juice:

  • Carrots are the richest plant source of vitamin A, and a good source of potassium.
  • Apples contain antioxidants that help protect “good” cholesterol levels in the blood.
  • Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin).
  • Orange has lots of vitamins and minerals including vitamin C, vitamin A, thiamin, folate, potassium, fiber, proteins, copper, magnesium, flavonoids and hesperidin.

Carrot Apple Juice by Filipino Recipes Portal:

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The Top 10 Health Benefits why you need to eat Malunggay

When parents tell their children to eat their vegetables, it tends to be met with moans and groans around the dinner table. Sure, there are those children who somehow like eating their vegetables, but a great majority of them do throw fits when faced with a bowl of greens they have to finish. But that struggle happens with good reason—those greens really are very good for one’s health.

One of the vegetables that seem to not get enough attention is the humble malunggay. It’s not exactly the most popular of vegetables out there, but there’s no denying just how nutritious it can really be. The term “superfood” seems to get thrown around these days, especially for stuff like acai and goji berries, but it can be argued that it describes the malunggay quite nicely.

If you’re still wondering why eating malunggay leaves is so good for you, here are 10 reasons why it’s such an amazing vegetable that you must have in your diet.

Here are the Top 10 Health Benefits of Malunggay (Moringa):

Top 10 health benefits of malunggay

1] Malunggay leaves are a lot more nutritious than most other foods.

  • Locked away in the green leaves of the malunggay is a cornucopia of vitamins and minerals that make it such a powerful vegetable. Its leaves contain twice more protein than milk, thrice more potassium than bananas, four times more Vitamin A than carrots, and seven times more Vitamin C than oranges. It’s also very high in calcium, making it a must-eat for nursing mothers so they can give their babies more nutritious breastmilk.

2] Malunggay has medicinal properties for Headache and Diabetes.

  • There’s the whole cliche these days about alternative medicine and food being medicine, but it really is true when it comes to malunggay. It’s not just about it being a nutritious vegetable, but also having medicinal properties that can help alleviate a variety of maladies. It can help relieve headaches and migraines and heal ulcers, making it a better alternative to your usual painkillers. It can also normalize blood sugar, thus helping in the prevention of diabetes.

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