How to make Egg and Lettuce Salad with Garlic Herb Croutons

Egg Lettuce Salad with Garlic Herb Croutons Recipe is super tasty and incredibly satisfying meal.  This healthy salad can be varied to use whatever fresh vegetables are available.  Try halved cherry tomatoes, broccoli florets, strips of sweet pepper, thinly sliced apples, or whatever you prefer.

Egg Lettuce Salad with Garlic Herb Croutons begins with a bed of romaine lettuce, carrots, cucumber and garlic herb croutons. This delicious, easy peasy salad delivers a beautiful presentation to the table and a great meal for a picnic with the family.

• Kewpie Japanese Mayonnaise, 17.64-Ounce Tube
• 100 gram Romaine Lettuce
• 4 hard boiled eggs, peeled, halved
• 1 small red onion, halved, thinly sliced
• 1 small cucumber, sliced
• 1 small carrot, sliced
• 1 medium apple, cut into small cubes

Garlic and herb croutons:

• 6 pieces Tasty bread, cut into cubes
• 1 tablespoon olive oil
• 1 garlic clove, crushed
• 1/2 tsp chopped fresh thyme leaves
• 1 tsp fresh parsley leaves, finely chopped

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How to make Avocado Sorbetes (Filipino Ice Cream)

Avocado Sorbetes Recipe is the Filipino version of Ice Cream and the easiest ice cream ever, no need for ice cream machine and you can make it in minutes.

• 2 Ripe Avocados, mashed or scooped
• 1 tbsp. calamansi juice or any citrus
• 2 packs (250ml) nestle cream, well chilled
• ½ cup sweetened condensed milk
• A pinch of salt
• green food coloring, optional
• Cashews, roughly chopped for toppings (optional)
• Chocolate Syrup, (optional)

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Top Benefits of Eating Broccoli

Fancy a bowl of sautéed broccoli? How about steamed? Boiled perhaps? Whatever sort of way you want it served, be sure to have a healthy proportion of this veggie every day to invest on your health and well being. Did you know what you could get out of munching this green treat?

First off, Broccoli is quite a reputable vegetable. It has been attributed to a lot of benefits like arthritis relief, and detoxifying properties. Second, it’s classified as a cruciferous vegetable. Everyone should bear in mind that these crucifers are quite known for their anti-cancer properties. Third, it goes without question that Broccoli is listed as a super food because not only does it contain major anti-cancer chemicals, but it is also very rich in minerals, vitamins and proteins that are needed by your body. It sounds really good right? Take note, there’s more!

Here are the Top 10 Health Benefits of Broccoli:

1. It can lower Cholesterol Levels

High cholesterol levels increase, your chances of developing fatal diseases like Hypertension, Heart Problems, and Diabetes. These are all debilitating diseases that could later affect your jobs and your finances. But did you know that Broccoli can help you stay away from all these? This is all thanks to its high fiber content. Fiber induces your stomach to feel full, in that way, you lessen your food consumption. Soluble Fiber also helps the liver to produce bile. Bile is a substance that breaks large fat molecules into smaller droplets which are absorbed by your body.

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